Joteut Category: Running
about 37 months ago Edit | Download disabled
7:59:13 PM Thu, 8 Sep 16 CEST
22.87km / 2h 27m 13s
5:32:00 PM Thu, 8 Sep 16 CEST

Performance

100m
24.84kph / 14.5s
200m
23.19kph / 31.0s
500m
21.28kph / 1m 24s
1km
11.43kph / 5m 14s
3km
10.49kph / 17m 9s
5km
10.09kph / 29m 44s
10km
9.82kph / 1h 1m 7s
20km
9.59kph / 2h 5m 4s
21km
9.57kph / 2h 12m 17s
1min 20.51kph / 341.8m
5min 11.50kph / 958.2m
10min 10.67kph / 1.78km
12min 10.70kph / 2.14km
20min 10.39kph / 3.46km
30min 10.08kph / 5.04km
1hr 9.83kph / 9.83km
2hr 9.60kph / 19.21km

Max Speeds

Ave 10s 19.12kph
10s 24.84kph / 69.0m
10s 23.19kph / 64.4m
10s 17.96kph / 49.9m
10s 14.95kph / 41.5m
10s 14.62kph / 40.6m
500m 21.28kph / 1m 24s
500m 11.61kph / 2m 35s
500m 11.26kph / 2m 39s
500m 10.99kph / 2m 43s
500m 10.94kph / 2m 44s

Splits

1km 8.77kph / 6m 50s
2km 9.31kph / 6m 26s
3km 9.00kph / 6m 40s
4km 8.98kph / 6m 40s
5km 9.10kph / 6m 35s
6km 9.99kph / 6m 0s
7km 8.99kph / 6m 40s
8km 8.93kph / 6m 43s
9km 9.68kph / 6m 11s
10km 10.14kph / 5m 54s
11km 9.67kph / 6m 12s
12km 9.38kph / 6m 23s
13km 9.45kph / 6m 21s
14km 10.48kph / 5m 43s
15km 9.20kph / 6m 31s
16km 9.75kph / 6m 9s
17km 10.23kph / 5m 51s
18km 8.78kph / 6m 50s
19km 11.31kph / 5m 18s
20km 10.07kph / 5m 57s
21km 9.88kph / 6m 4s
22km 6.75kph / 8m 53s

Max Ascents

Max 500m +32m
Max 500m +30m
Max 500m +26m
Max 500m +21m
Max 500m +21m

Max Descents

Max 500m -31m
Max 500m -23m
Max 500m -22m
Max 500m -21m
Max 500m -20m

Notes

Community

Share

Stats

Ave Speed 9.32kph
Ave Pace 6m 26s
Moving Time 2h 25m 13s
Ave Moving Speed 9.43kph
Ave Moving Pace 6m 21s
Max Speed 25.73kph

Calories

Total 1623 Cal

Elevation

Min / Max 154m / 313m
Ascent +299m
Descent -284m
Max Ascent 500m +32m
Max Descent 500m -31m