Joteut Category: Running
about 44 months ago Edit | Download disabled
6:58:15 PM Tue, 23 Feb 16 CET
13.26km / 1h 25m 42s
5:32:33 PM Tue, 23 Feb 16 CET

Performance

100m
19.06kph / 18.9s
200m
15.81kph / 45.5s
500m
12.27kph / 2m 26s
1km
11.92kph / 5m 2s
3km
11.21kph / 16m 3s
5km
10.93kph / 27m 26s
10km
9.61kph / 1h 2m 25s
1min 14.22kph / 236.9m
5min 11.96kph / 996.9m
10min 11.40kph / 1.90km
12min 11.22kph / 2.24km
20min 11.08kph / 3.69km
30min 10.82kph / 5.41km
1hr 9.59kph / 9.59km

Max Speeds

Ave 10s 18.23kph
10s 19.32kph / 53.7m
10s 19.18kph / 53.3m
10s 18.93kph / 52.6m
10s 16.97kph / 47.1m
10s 16.78kph / 46.6m
500m 12.30kph / 2m 26s
500m 12.01kph / 2m 29s
500m 11.65kph / 2m 34s
500m 11.43kph / 2m 37s
500m 11.38kph / 2m 38s

Splits

1km 7.42kph / 8m 5s
2km 9.63kph / 6m 13s
3km 9.20kph / 6m 31s
4km 8.67kph / 6m 55s
5km 8.55kph / 7m 0s
6km 8.50kph / 7m 3s
7km 8.63kph / 6m 57s
8km 8.80kph / 6m 48s
9km 10.16kph / 5m 54s
10km 11.43kph / 5m 14s
11km 10.58kph / 5m 40s
12km 11.23kph / 5m 20s
13km 10.76kph / 5m 34s

Max Ascents

Max 500m +39m
Max 500m +34m
Max 500m +33m
Max 500m +30m
Max 500m +26m

Max Descents

Max 500m -51m
Max 500m -50m
Max 500m -37m
Max 500m -34m
Max 500m -32m

Weather

Notes

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Stats

Ave Speed 9.28kph
Ave Pace 6m 27s
Moving Time 1h 21m 10s
Ave Moving Speed 9.76kph
Ave Moving Pace 6m 9s
Max Speed 19.32kph

Calories

Total 944 Cal

Elevation

Min / Max 147m / 413m
Ascent +278m
Descent -286m
Max Ascent 500m +39m
Max Descent 500m -51m