Joteut Category: Hiking
about 25 months ago Edit | Download disabled
7:03:01 PM Thu, 13 Jul 17 CEST
14.41km / 1h 33m 11s
5:29:50 PM Thu, 13 Jul 17 CEST

Performance

100m
13.00kph / 27.7s
200m
12.10kph / 59.5s
500m
11.03kph / 2m 43s
1km
10.70kph / 5m 36s
3km
10.04kph / 17m 55s
5km
9.75kph / 30m 46s
10km
9.60kph / 1h 2m 30s
1min 11.86kph / 197.6m
5min 10.79kph / 898.8m
10min 10.29kph / 1.72km
12min 10.23kph / 2.05km
20min 9.93kph / 3.31km
30min 9.75kph / 4.87km
1hr 9.63kph / 9.63km

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +31bpm
Max 1min +14bpm
Max 1min +12bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -13bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -12bpm

Max Speeds

Ave 10s 13.46kph
10s 13.77kph / 38.2m
10s 13.74kph / 38.2m
10s 13.50kph / 37.5m
10s 13.34kph / 37.0m
10s 12.98kph / 36.0m
500m 11.03kph / 2m 43s
500m 10.75kph / 2m 47s
500m 10.55kph / 2m 50s
500m 10.46kph / 2m 52s
500m 10.38kph / 2m 53s

Splits

1km 7.90kph / 7m 35s
2km 9.37kph / 6m 24s
3km 9.27kph / 6m 28s
4km 9.33kph / 6m 25s
5km 9.67kph / 6m 12s
6km 9.99kph / 6m 0s
7km 9.31kph / 6m 26s
8km 9.16kph / 6m 32s
9km 10.04kph / 5m 58s
10km 10.06kph / 5m 57s
11km 9.88kph / 6m 4s
12km 8.77kph / 6m 50s
13km 9.48kph / 6m 19s
14km 9.10kph / 6m 35s

Max Ascents

Max 500m +38m
Max 500m +28m
Max 500m +27m
Max 500m +26m
Max 500m +18m

Max Descents

Max 500m -38m
Max 500m -32m
Max 500m -25m
Max 500m -21m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 9.28kph
Ave Pace 6m 28s
Moving Time 1h 32m 21s
Ave Moving Speed 9.36kph
Ave Moving Pace 6m 24s
Max Speed 13.77kph

Heart Rate

Maximum 159bpm
Average 140bpm
Total beats 13136

Zones

Rest 1m 20s 1%
Warm up 1m 10s 1%
Fatburn 9m 13s 9%
Aerobic 1h 16m 20s 81%
Anerobic 5m 8s 5%
Redline 0%

Calories

Total 1046 Cal

Elevation

Min / Max 157m / 304m
Ascent +211m
Descent -211m
Max Ascent 500m +38m
Max Descent 500m -38m