JohanJo Category: Cycling Location: Kaliningrad Event: training
about 74 months ago Edit | Download disabled
3:54:06 PM Thu, 18 Apr 13 GMT
40.67km / 1h 7m 39s
2:46:27 PM Thu, 18 Apr 13 GMT

Performance

100m
58.52kph / 6.2s
200m
58.38kph / 12.3s
500m
57.84kph / 31.1s
1km
57.48kph / 1m 2s
3km
54.64kph / 3m 17s
5km
52.48kph / 5m 42s
10km
46.56kph / 12m 53s
20km
45.96kph / 26m 6s
21km
44.63kph / 28m 21s
30km
38.75kph / 46m 26s
1min 57.48kph / 958.0m
5min 53.23kph / 4.44km
10min 48.90kph / 8.15km
12min 46.88kph / 9.38km
20min 46.25kph / 15.42km
30min 43.47kph / 21.74km
1hr 37.08kph / 37.08km

Max Speeds

Ave 10s 57.73kph
10s 58.47kph / 162.4m
10s 57.74kph / 160.4m
10s 57.69kph / 160.2m
10s 57.45kph / 159.6m
10s 57.29kph / 159.1m
500m 57.84kph / 31.1s
500m 57.24kph / 31.4s
500m 56.19kph / 32.0s
500m 55.81kph / 32.3s
500m 53.30kph / 33.8s

Splits

1km 40.57kph / 1m 28s
2km 57.24kph / 1m 2s
3km 56.13kph / 1m 4s
4km 50.85kph / 1m 10s
5km 50.67kph / 1m 11s
6km 47.02kph / 1m 16s
7km 44.91kph / 1m 20s
8km 44.54kph / 1m 20s
9km 40.43kph / 1m 29s
10km 36.89kph / 1m 37s
11km 42.83kph / 1m 24s
12km 45.86kph / 1m 18s
13km 44.93kph / 1m 20s
14km 49.26kph / 1m 13s
15km 47.27kph / 1m 16s
16km 42.34kph / 1m 25s
17km 38.78kph / 1m 32s
18km 51.69kph / 1m 9s
19km 50.22kph / 1m 11s
20km 48.25kph / 1m 14s
21km 29.85kph / 2m 0s
22km 24.60kph / 2m 26s
23km 25.19kph / 2m 22s
24km 28.68kph / 2m 5s
25km 34.49kph / 1m 44s
26km 34.51kph / 1m 44s
27km 32.04kph / 1m 52s
28km 31.13kph / 1m 55s
29km 28.74kph / 2m 5s
30km 29.56kph / 2m 1s
31km 27.05kph / 2m 13s
32km 28.78kph / 2m 5s
33km 35.34kph / 1m 41s
34km 34.52kph / 1m 44s
35km 34.09kph / 1m 45s
36km 32.15kph / 1m 51s
37km 29.81kph / 2m 0s
38km 30.89kph / 1m 56s
39km 28.32kph / 2m 7s
40km 26.28kph / 2m 17s

Max Ascents

Max 500m +14m
Max 500m +11m
Max 500m +9m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -12m
Max 500m -10m
Max 500m -9m
Max 500m -9m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 36.07kph
Ave Pace 1m 39s
Moving Time 1h 7m 39s
Ave Moving Speed 36.07kph
Ave Moving Pace 1m 39s
Max Speed 58.71kph

Calories

Total 1325 Cal

Elevation

Min / Max 20m / 61m
Ascent +179m
Descent -168m
Max Ascent 500m +14m
Max Descent 500m -12m