JoevD Category: Running
about 31 months ago Edit | Download disabled
9:53:04 AM Sun, 13 Nov 16 EST
13.11mi / 1h 51m 52s
8:01:12 AM Sun, 13 Nov 16 EST

Performance

.25mi
9.20mph / 1m 37s
.5mi
7.93mph / 3m 46s
1mi
7.63mph / 7m 51s
3mi
7.35mph / 24m 30s
5mi
7.21mph / 41m 37s
10mi
7.02mph / 1h 25m 31s
13mi
7.03mph / 1h 51m 50s
1min 9.36mph / 251.1m
5min 7.79mph / 0.65mi
10min 7.54mph / 1.26mi
12min 7.53mph / 1.51mi
20min 7.34mph / 2.45mi
30min 7.33mph / 3.66mi
1hr 7.12mph / 7.12mi

Max Speeds

Ave 10s 10.71mph
10s 11.33mph / 50.7m
10s 11.01mph / 49.2m
10s 10.65mph / 47.6m
10s 10.58mph / 47.3m
10s 9.98mph / 44.6m
500m 9.09mph / 2m 3s
500m 7.82mph / 2m 23s
500m 7.81mph / 2m 23s
500m 7.73mph / 2m 24s
500m 7.65mph / 2m 26s

Splits

1mi 7.46mph / 8m 2s
2mi 7.29mph / 8m 13s
3mi 7.16mph / 8m 22s
4mi 7.26mph / 8m 15s
5mi 6.81mph / 8m 48s
6mi 7.02mph / 8m 32s
7mi 6.87mph / 8m 43s
8mi 7.03mph / 8m 31s
9mi 6.53mph / 9m 11s
10mi 6.80mph / 8m 49s
11mi 6.75mph / 8m 52s
12mi 7.11mph / 8m 25s
13mi 7.36mph / 8m 9s

Max Ascents

Max 500m +36ft
Max 500m +30ft
Max 500m +26ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -30ft
Max 500m -26ft
Max 500m -23ft
Max 500m -20ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 7.03mph
Ave Pace 8m 31s
Moving Time 1h 51m 52s
Ave Moving Speed 7.03mph
Ave Moving Pace 8m 31s
Max Speed 11.33mph

Calories

Total 1575 Cal