JoergDowidat Category: Running Location: Naunhof
about 31 months ago Edit | Embed map | Download
7:52:31 AM Fri, 24 Mar 17 CET
5.42km / 30m 18s
7:22:13 AM Fri, 24 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +10m
Max 500m +7m
Max 500m +7m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -6m
Max 500m -5m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 10.73kph
Ave Pace 5m 35s
Moving Time 30m 8s
Ave Moving Speed 10.79kph
Ave Moving Pace 5m 33s
Max Speed 16.94kph

Calories

Total 371 Cal

Elevation

Min / Max 131m / 143m
Ascent +21m
Descent -21m
Max Ascent 500m +10m
Max Descent 500m -9m