JoergDowidat Category: Running Location: Naunhof
about 35 months ago Edit | Embed map | Download
8:57:35 AM Wed, 16 Nov 16 CET
5.46km / 30m 34s
8:27:00 AM Wed, 16 Nov 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +8m
Max 500m +6m
Max 500m +1m

Max Descents

Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -5m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 10.72kph
Ave Pace 5m 35s
Moving Time 30m 34s
Ave Moving Speed 10.72kph
Ave Moving Pace 5m 35s
Max Speed 16.48kph

Calories

Total 374 Cal

Elevation

Min / Max 131m / 145m
Ascent +24m
Descent -22m
Max Ascent 500m +9m
Max Descent 500m -9m