JoeV5 Category: Running
about 24 months ago Edit | Download disabled
11:47:53 AM Fri, 12 Jan 18 EET
5.03km / 27m 35s
11:20:18 AM Fri, 12 Jan 18 EET

Performance

100m
16.43kph / 21.9s
200m
16.14kph / 44.6s
500m
14.46kph / 2m 4s
1km
12.91kph / 4m 38s
3km
11.30kph / 15m 55s
5km
10.94kph / 27m 25s
1min 15.65kph / 260.9m
5min 12.77kph / 1.06km
10min 11.86kph / 1.98km
12min 11.58kph / 2.32km
20min 11.25kph / 3.75km

Max Speeds

Ave 10s 15.93kph
10s 17.05kph / 47.4m
10s 16.98kph / 47.2m
10s 15.64kph / 43.4m
10s 15.07kph / 41.9m
10s 14.91kph / 41.4m
500m 14.57kph / 2m 3s
500m 12.59kph / 2m 23s
500m 11.95kph / 2m 30s
500m 11.91kph / 2m 31s
500m 10.69kph / 2m 48s

Splits

1km 12.91kph / 4m 38s
2km 10.93kph / 5m 29s
3km 10.34kph / 5m 48s
4km 10.11kph / 5m 56s
5km 10.76kph / 5m 34s

Max Ascents

Max 500m +30m
Max 500m +23m
Max 500m +20m
Max 500m +12m
Max 500m +5m

Max Descents

Max 500m -30m
Max 500m -22m
Max 500m -21m
Max 500m -14m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 10.94kph
Ave Pace 5m 29s
Moving Time 27m 25s
Ave Moving Speed 11.01kph
Ave Moving Pace 5m 27s
Max Speed 18.96kph

Calories

Total 376 Cal

Elevation

Min / Max 118m / 159m
Ascent +121m
Descent -120m
Max Ascent 500m +30m
Max Descent 500m -30m