Jllemsky Category: Running trail
about 52 months ago Edit | Embed map | Download
6:55:41 PM Wed, 18 Mar 15 CDT
5.85mi / 1h 4m 16s
5:51:25 PM Wed, 18 Mar 15 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +75ft
Max 500m +20ft
Max 500m +16ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -26ft
Max 500m -20ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.46mph
Ave Pace 10m 59s
Moving Time 58m 58s
Ave Moving Speed 5.92mph
Ave Moving Pace 10m 7s
Max Speed 10.32mph

Calories

Total 708 Cal

Elevation

Min / Max 390ft / 469ft
Ascent +118ft
Descent -66ft
Max Ascent 500m +75ft
Max Descent 500m -26ft