Jirik001 Category: Cycling Location: z prahy do pencina 2
about 71 months ago Edit | Download disabled
12:07:03 PM Mon, 5 Aug 13 CEST
82.05km / 3h 42m 59s
8:24:04 AM Mon, 5 Aug 13 CEST

Performance

100m
51.30kph / 7.0s
200m
50.55kph / 14.2s
500m
46.49kph / 38.7s
1km
45.15kph / 1m 19s
3km
38.12kph / 4m 43s
5km
35.05kph / 8m 33s
10km
32.15kph / 18m 39s
20km
28.58kph / 41m 58s
21km
28.57kph / 44m 18s
30km
28.47kph / 1h 3m 13s
42km
27.80kph / 1h 31m 4s
50km
27.48kph / 1h 49m 9s
1min 44.44kph / 740.7m
5min 37.67kph / 3.14km
10min 33.86kph / 5.64km
12min 33.11kph / 6.62km
20min 31.75kph / 10.58km
30min 30.04kph / 15.02km
1hr 28.34kph / 28.34km
2hr 27.26kph / 54.53km

Max Heart Rate Increase

Max 1min +62bpm
Max 1min +34bpm
Max 1min +33bpm
Max 1min +32bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -35bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -29bpm

Max Speeds

Ave 10s 49.55kph
10s 51.15kph / 142.1m
10s 50.57kph / 140.5m
10s 49.83kph / 138.4m
10s 48.92kph / 135.9m
10s 47.27kph / 131.3m
500m 46.49kph / 38.7s
500m 46.44kph / 38.8s
500m 46.39kph / 38.8s
500m 44.58kph / 40.4s
500m 43.43kph / 41.4s

Splits

1km 22.74kph / 2m 38s
2km 31.92kph / 1m 52s
3km 17.98kph / 3m 20s
4km 23.81kph / 2m 31s
5km 27.55kph / 2m 10s
6km 25.38kph / 2m 21s
7km 28.73kph / 2m 5s
8km 36.11kph / 1m 39s
9km 30.52kph / 1m 57s
10km 27.44kph / 2m 11s
11km 26.02kph / 2m 18s
12km 25.16kph / 2m 23s
13km 30.29kph / 1m 58s
14km 28.97kph / 2m 4s
15km 27.25kph / 2m 12s
16km 14.72kph / 4m 4s
17km 29.18kph / 2m 3s
18km 18.12kph / 3m 18s
19km 31.23kph / 1m 55s
20km 30.75kph / 1m 57s
21km 31.91kph / 1m 52s
22km 30.22kph / 1m 59s
23km 30.07kph / 1m 59s
24km 29.29kph / 2m 2s
25km 29.64kph / 2m 1s
26km 30.06kph / 1m 59s
27km 29.56kph / 2m 1s
28km 29.30kph / 2m 2s
29km 24.13kph / 2m 29s
30km 24.96kph / 2m 24s
31km 31.82kph / 1m 53s
32km 31.83kph / 1m 53s
33km 26.20kph / 2m 17s
34km 18.77kph / 3m 11s
35km 23.98kph / 2m 30s
36km 28.44kph / 2m 6s
37km 26.20kph / 2m 17s
38km 24.63kph / 2m 26s
39km 19.89kph / 3m 0s
40km 29.71kph / 2m 1s
41km 30.68kph / 1m 57s
42km 42.43kph / 1m 24s
43km 42.23kph / 1m 25s
44km 31.17kph / 1m 55s
45km 27.21kph / 2m 12s
46km 29.35kph / 2m 2s
47km 29.36kph / 2m 2s
48km 32.31kph / 1m 51s
49km 30.34kph / 1m 58s
50km 26.15kph / 2m 17s

Max Ascents

Max 500m +27m
Max 500m +22m
Max 500m +22m
Max 500m +19m
Max 500m +19m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -25m
Max 500m -24m
Max 500m -23m

Weather

Notes

Community

Share

Stats

Ave Speed 22.08kph
Ave Pace 2m 43s
Moving Time 3h 8m 33s
Ave Moving Speed 26.09kph
Ave Moving Pace 2m 17s
Max Speed 52.09kph

Heart Rate

Maximum 171bpm
Average 147bpm
Total beats 32984

Zones

Rest 34m 17s 15%
Warm up 11m 31s 5%
Fatburn 58m 33s 26%
Aerobic 1h 48m 22s 48%
Anerobic 10m 16s 4%
Redline 0%

Calories

Total 2849 Cal

Elevation

Min / Max 188m / 304m
Ascent +484m
Descent -474m
Max Ascent 500m +27m
Max Descent 500m -28m