Jirik001 Category: Cycling Location: z pencina na chodov Tags: 2014
about 61 months ago Edit | Download disabled
10:49:27 PM Sun, 10 Aug 14 CEST
100.3km / 3h 49m 26s
7:00:01 PM Sun, 10 Aug 14 CEST

Performance

100m
54.84kph / 6.6s
200m
53.95kph / 13.3s
500m
50.85kph / 35.4s
1km
47.26kph / 1m 16s
3km
40.63kph / 4m 25s
5km
36.76kph / 8m 9s
10km
34.47kph / 17m 24s
20km
31.69kph / 37m 51s
21km
31.76kph / 39m 51s
30km
30.69kph / 58m 39s
42km
30.54kph / 1h 22m 54s
50km
30.59kph / 1h 38m 4s
100km
26.30kph / 3h 48m 7s
1min 48.60kph / 810.1m
5min 39.55kph / 3.30km
10min 35.61kph / 5.93km
12min 34.98kph / 7.00km
20min 33.93kph / 11.31km
30min 32.83kph / 16.42km
1hr 30.76kph / 30.76km
2hr 30.20kph / 60.41km

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -30bpm
Max 1min -30bpm
Max 1min -29bpm
Max 1min -29bpm

Max Speeds

Ave 10s 53.20kph
10s 54.50kph / 151.4m
10s 53.86kph / 149.6m
10s 53.49kph / 148.6m
10s 52.35kph / 145.4m
10s 51.78kph / 143.8m
500m 50.85kph / 35.4s
500m 50.71kph / 35.5s
500m 49.64kph / 36.3s
500m 47.10kph / 38.2s
500m 46.79kph / 38.5s

Splits

1km 27.05kph / 2m 13s
2km 37.35kph / 1m 36s
3km 20.19kph / 2m 58s
4km 26.46kph / 2m 16s
5km 31.21kph / 1m 55s
6km 28.99kph / 2m 4s
7km 33.84kph / 1m 46s
8km 41.97kph / 1m 25s
9km 33.50kph / 1m 47s
10km 30.82kph / 1m 56s
11km 29.61kph / 2m 1s
12km 30.00kph / 2m 0s
13km 33.68kph / 1m 46s
14km 32.76kph / 1m 49s
15km 30.18kph / 1m 59s
16km 27.68kph / 2m 10s
17km 31.24kph / 1m 55s
18km 18.75kph / 3m 11s
19km 33.07kph / 1m 48s
20km 33.27kph / 1m 48s
21km 34.50kph / 1m 44s
22km 32.98kph / 1m 49s
23km 30.07kph / 1m 59s
24km 32.04kph / 1m 52s
25km 32.25kph / 1m 51s
26km 32.59kph / 1m 50s
27km 32.85kph / 1m 49s
28km 31.95kph / 1m 52s
29km 26.48kph / 2m 15s
30km 27.37kph / 2m 11s
31km 33.31kph / 1m 48s
32km 31.43kph / 1m 54s
33km 29.76kph / 2m 0s
34km 20.29kph / 2m 57s
35km 26.69kph / 2m 14s
36km 33.90kph / 1m 46s
37km 27.12kph / 2m 12s
38km 25.70kph / 2m 20s
39km 22.16kph / 2m 42s
40km 30.56kph / 1m 57s
41km 31.10kph / 1m 55s
42km 43.48kph / 1m 22s
43km 46.31kph / 1m 17s
44km 34.13kph / 1m 45s
45km 29.54kph / 2m 1s
46km 31.38kph / 1m 54s
47km 30.68kph / 1m 57s
48km 35.74kph / 1m 40s
49km 34.57kph / 1m 44s
50km 31.94kph / 1m 52s

Max Ascents

Max 500m +25m
Max 500m +25m
Max 500m +22m
Max 500m +20m
Max 500m +19m

Max Descents

Max 500m -27m
Max 500m -24m
Max 500m -24m
Max 500m -24m
Max 500m -23m

Weather

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Stats

Ave Speed 26.23kph
Ave Pace 2m 17s
Moving Time 3h 37m 8s
Ave Moving Speed 27.72kph
Ave Moving Pace 2m 9s
Max Speed 55.40kph

Heart Rate

Maximum 168bpm
Average 147bpm
Total beats 33884

Zones

Rest 11m 57s 5%
Warm up 9m 35s 4%
Fatburn 1h 17m 18s 33%
Aerobic 2h 1m 28s 52%
Anerobic 9m 8s 3%
Redline 0%

Calories

Total 2931 Cal

Elevation

Min / Max 195m / 340m
Ascent +632m
Descent -583m
Max Ascent 500m +25m
Max Descent 500m -27m