Jirik001 Category: Cycling Location: z chodova do pencina Tags: 2014
about 61 months ago Edit | Download disabled
4:48:06 PM Sat, 16 Aug 14 CEST
107.8km / 4h 3m 45s
12:44:20 PM Sat, 16 Aug 14 CEST

Performance

100m
68.93kph / 5.2s
200m
65.84kph / 10.9s
500m
63.96kph / 28.1s
1km
60.26kph / 59.7s
3km
49.80kph / 3m 36s
5km
34.32kph / 8m 44s
10km
32.44kph / 18m 29s
20km
30.98kph / 38m 44s
21km
30.48kph / 41m 31s
30km
30.05kph / 59m 54s
42km
28.82kph / 1h 27m 51s
50km
28.94kph / 1h 43m 39s
100km
26.83kph / 3h 43m 39s
1min 60.18kph / 1.00km
5min 43.21kph / 3.60km
10min 33.94kph / 5.66km
12min 32.33kph / 6.47km
20min 32.61kph / 10.87km
30min 31.13kph / 15.56km
1hr 30.05kph / 30.05km
2hr 26.91kph / 53.81km

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +40bpm
Max 1min +33bpm
Max 1min +32bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -29bpm
Max 1min -27bpm
Max 1min -24bpm
Max 1min -24bpm

Max Speeds

Ave 10s 61.91kph
10s 65.89kph / 183.0m
10s 65.10kph / 180.8m
10s 60.50kph / 168.1m
10s 59.99kph / 166.6m
10s 58.08kph / 161.3m
500m 63.96kph / 28.1s
500m 55.56kph / 32.4s
500m 55.28kph / 32.6s
500m 49.43kph / 36.4s
500m 48.32kph / 37.3s

Splits

1km 21.16kph / 2m 50s
2km 32.59kph / 1m 50s
3km 32.31kph / 1m 51s
4km 43.28kph / 1m 23s
5km 30.68kph / 1m 57s
6km 22.38kph / 2m 40s
7km 25.36kph / 2m 21s
8km 28.11kph / 2m 8s
9km 29.42kph / 2m 2s
10km 29.53kph / 2m 1s
11km 21.70kph / 2m 45s
12km 38.73kph / 1m 32s
13km 15.61kph / 3m 50s
14km 24.48kph / 2m 27s
15km 20.96kph / 2m 51s
16km 31.41kph / 1m 54s
17km 32.98kph / 1m 49s
18km 33.54kph / 1m 47s
19km 40.68kph / 1m 28s
20km 33.42kph / 1m 47s
21km 25.17kph / 2m 23s
22km 28.48kph / 2m 6s
23km 33.58kph / 1m 47s
24km 31.62kph / 1m 53s
25km 33.23kph / 1m 48s
26km 33.52kph / 1m 47s
27km 35.22kph / 1m 42s
28km 24.81kph / 2m 25s
29km 30.33kph / 1m 58s
30km 30.02kph / 1m 59s
31km 26.74kph / 2m 14s
32km 30.38kph / 1m 58s
33km 31.56kph / 1m 54s
34km 29.90kph / 2m 0s
35km 30.76kph / 1m 57s
36km 19.71kph / 3m 2s
37km 25.05kph / 2m 23s
38km 40.46kph / 1m 28s
39km 34.06kph / 1m 45s
40km 32.64kph / 1m 50s
41km 21.34kph / 2m 48s
42km 28.80kph / 2m 5s
43km 24.70kph / 2m 25s
44km 36.33kph / 1m 39s
45km 34.68kph / 1m 43s
46km 30.82kph / 1m 56s
47km 32.03kph / 1m 52s
48km 27.67kph / 2m 10s
49km 29.01kph / 2m 4s
50km 28.98kph / 2m 4s

Max Ascents

Max 500m +34m
Max 500m +30m
Max 500m +29m
Max 500m +27m
Max 500m +26m

Max Descents

Max 500m -45m
Max 500m -44m
Max 500m -28m
Max 500m -27m
Max 500m -23m

Weather

Notes

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Stats

Ave Speed 26.55kph
Ave Pace 2m 15s
Moving Time 3h 53m 35s
Ave Moving Speed 27.69kph
Ave Moving Pace 2m 9s
Max Speed 71.51kph

Heart Rate

Maximum 172bpm
Average 154bpm
Total beats 37557

Zones

Rest 9m 59s 4%
Warm up 6m 3s 2%
Fatburn 34m 48s 14%
Aerobic 2h 19m 43s 57%
Anerobic 53m 12s 21%
Redline 0%

Calories

Total 3346 Cal

Elevation

Min / Max 188m / 421m
Ascent +810m
Descent -892m
Max Ascent 500m +34m
Max Descent 500m -45m