Jirik001 Category: Cycling Location: pres kopaninu Tags: 2014
about 62 months ago Edit | Download disabled
12:02:19 AM Sat, 9 Aug 14 CEST
47.56km / 1h 52m 24s
10:09:55 PM Fri, 8 Aug 14 CEST

Performance

100m
58.09kph / 6.2s
200m
56.41kph / 12.8s
500m
53.99kph / 33.3s
1km
49.42kph / 1m 12s
3km
45.82kph / 3m 55s
5km
42.87kph / 6m 59s
10km
34.27kph / 17m 30s
20km
29.67kph / 40m 26s
21km
29.70kph / 42m 37s
30km
29.52kph / 1h 0m 58s
42km
26.33kph / 1h 36m 8s
1min 50.36kph / 839.3m
5min 43.82kph / 3.65km
10min 43.41kph / 7.23km
12min 39.93kph / 7.99km
20min 34.00kph / 11.33km
30min 30.01kph / 15.00km
1hr 29.52kph / 29.52km

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +37bpm
Max 1min +34bpm
Max 1min +32bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -29bpm

Max Speeds

Ave 10s 56.33kph
10s 57.02kph / 158.4m
10s 56.85kph / 157.9m
10s 56.80kph / 157.8m
10s 55.77kph / 154.9m
10s 55.22kph / 153.4m
500m 53.99kph / 33.3s
500m 53.35kph / 33.7s
500m 52.53kph / 34.3s
500m 52.29kph / 34.4s
500m 50.92kph / 35.3s

Splits

1km 22.36kph / 2m 41s
2km 19.92kph / 3m 0s
3km 16.04kph / 3m 44s
4km 18.98kph / 3m 9s
5km 33.54kph / 1m 47s
6km 29.83kph / 2m 0s
7km 20.17kph / 2m 58s
8km 23.73kph / 2m 31s
9km 25.27kph / 2m 22s
10km 20.12kph / 2m 58s
11km 23.71kph / 2m 31s
12km 20.03kph / 2m 59s
13km 18.38kph / 3m 15s
14km 14.12kph / 4m 14s
15km 14.05kph / 4m 16s
16km 21.73kph / 2m 45s
17km 46.27kph / 1m 17s
18km 48.87kph / 1m 13s
19km 39.69kph / 1m 30s
20km 35.60kph / 1m 41s
21km 44.70kph / 1m 20s
22km 48.46kph / 1m 14s
23km 43.43kph / 1m 22s
24km 22.58kph / 2m 39s
25km 20.28kph / 2m 57s
26km 23.68kph / 2m 32s
27km 37.43kph / 1m 36s
28km 31.95kph / 1m 52s
29km 15.97kph / 3m 45s
30km 18.98kph / 3m 9s
31km 33.07kph / 1m 48s
32km 46.33kph / 1m 17s
33km 34.26kph / 1m 45s
34km 16.59kph / 3m 36s
35km 34.71kph / 1m 43s
36km 29.02kph / 2m 4s
37km 29.56kph / 2m 1s
38km 27.20kph / 2m 12s
39km 35.56kph / 1m 41s
40km 33.30kph / 1m 48s
41km 30.70kph / 1m 57s
42km 29.37kph / 2m 2s
43km 27.46kph / 2m 11s
44km 20.19kph / 2m 58s
45km 30.88kph / 1m 56s
46km 33.84kph / 1m 46s
47km 23.21kph / 2m 35s

Max Ascents

Max 500m +38m
Max 500m +38m
Max 500m +38m
Max 500m +36m
Max 500m +29m

Max Descents

Max 500m -42m
Max 500m -39m
Max 500m -36m
Max 500m -35m
Max 500m -32m

Weather

Notes

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Stats

Ave Speed 25.39kph
Ave Pace 2m 21s
Moving Time 1h 50m 32s
Ave Moving Speed 25.82kph
Ave Moving Pace 2m 19s
Max Speed 60.62kph

Heart Rate

Maximum 184bpm
Average 157bpm
Total beats 17755

Zones

Rest 24.0s 0%
Warm up 5m 48s 5%
Fatburn 13m 24s 11%
Aerobic 41m 54s 37%
Anerobic 43m 24s 38%
Redline 7m 30s 6%

Calories

Total 1588 Cal

Elevation

Min / Max 250m / 646m
Ascent +641m
Descent -660m
Max Ascent 500m +38m
Max Descent 500m -42m