Jirik001 Category: Cycling Location: hodkovice dub hradis Tags: 2014
about 60 months ago Edit | Download disabled
1:27:48 PM Sat, 9 Aug 14 CEST
67.50km / 2h 26m 57s
11:00:50 AM Sat, 9 Aug 14 CEST

Performance

100m
57.92kph / 6.2s
200m
56.61kph / 12.7s
500m
53.55kph / 33.6s
1km
49.96kph / 1m 12s
3km
40.68kph / 4m 25s
5km
37.32kph / 8m 2s
10km
35.02kph / 17m 8s
20km
32.96kph / 36m 24s
21km
32.93kph / 38m 26s
30km
31.94kph / 56m 21s
42km
30.47kph / 1h 23m 5s
50km
29.99kph / 1h 40m 1s
1min 50.68kph / 844.6m
5min 39.90kph / 3.33km
10min 36.42kph / 6.07km
12min 35.82kph / 7.16km
20min 34.61kph / 11.54km
30min 33.65kph / 16.82km
1hr 31.91kph / 31.91km
2hr 29.18kph / 58.36km

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +32bpm
Max 1min +29bpm
Max 1min +22bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -26bpm
Max 1min -26bpm
Max 1min -23bpm
Max 1min -22bpm

Max Speeds

Ave 10s 54.30kph
10s 57.21kph / 158.9m
10s 56.04kph / 155.7m
10s 53.37kph / 148.2m
10s 53.22kph / 147.8m
10s 51.65kph / 143.5m
500m 53.55kph / 33.6s
500m 53.40kph / 33.7s
500m 46.84kph / 38.4s
500m 45.44kph / 39.6s
500m 43.52kph / 41.4s

Splits

1km 21.12kph / 2m 50s
2km 32.28kph / 1m 51s
3km 18.98kph / 3m 9s
4km 22.53kph / 2m 39s
5km 24.99kph / 2m 24s
6km 14.09kph / 4m 15s
7km 15.20kph / 3m 56s
8km 24.44kph / 2m 27s
9km 20.43kph / 2m 56s
10km 33.63kph / 1m 47s
11km 45.59kph / 1m 18s
12km 34.51kph / 1m 44s
13km 27.98kph / 2m 8s
14km 22.55kph / 2m 39s
15km 33.85kph / 1m 46s
16km 34.53kph / 1m 44s
17km 28.86kph / 2m 4s
18km 23.98kph / 2m 30s
19km 25.33kph / 2m 22s
20km 49.62kph / 1m 12s
21km 38.37kph / 1m 33s
22km 36.20kph / 1m 39s
23km 33.49kph / 1m 47s
24km 32.97kph / 1m 49s
25km 32.67kph / 1m 50s
26km 32.94kph / 1m 49s
27km 32.80kph / 1m 49s
28km 34.18kph / 1m 45s
29km 32.27kph / 1m 51s
30km 33.06kph / 1m 48s
31km 31.32kph / 1m 54s
32km 32.53kph / 1m 50s
33km 32.03kph / 1m 52s
34km 31.68kph / 1m 53s
35km 30.62kph / 1m 57s
36km 31.66kph / 1m 53s
37km 31.24kph / 1m 55s
38km 30.11kph / 1m 59s
39km 27.09kph / 2m 12s
40km 33.34kph / 1m 47s
41km 30.39kph / 1m 58s
42km 26.52kph / 2m 15s
43km 19.45kph / 3m 5s
44km 26.75kph / 2m 14s
45km 28.58kph / 2m 5s
46km 23.08kph / 2m 36s
47km 22.07kph / 2m 43s
48km 33.85kph / 1m 46s
49km 37.68kph / 1m 35s
50km 30.16kph / 1m 59s

Max Ascents

Max 500m +39m
Max 500m +25m
Max 500m +23m
Max 500m +20m
Max 500m +19m

Max Descents

Max 500m -35m
Max 500m -27m
Max 500m -21m
Max 500m -16m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 27.56kph
Ave Pace 2m 10s
Moving Time 2h 25m 49s
Ave Moving Speed 27.77kph
Ave Moving Pace 2m 9s
Max Speed 62.43kph

Heart Rate

Maximum 180bpm
Average 161bpm
Total beats 23691

Zones

Rest 41.0s 0%
Warm up 21.0s 0%
Fatburn 6m 48s 4%
Aerobic 1h 1m 56s 42%
Anerobic 1h 13m 57s 50%
Redline 3m 14s 2%

Calories

Total 2156 Cal

Elevation

Min / Max 241m / 450m
Ascent +469m
Descent -468m
Max Ascent 500m +39m
Max Descent 500m -35m