Jirik001 Category: Cycling Location: Pencin Sporilov
about 37 months ago Edit | Download disabled
6:10:05 PM Sun, 1 May 16 GMT+01:00
104.7km / 3h 41m 29s
2:28:36 PM Sun, 1 May 16 GMT+01:00

Performance

100m
58.86kph / 6.1s
200m
58.40kph / 12.3s
500m
54.76kph / 32.9s
1km
53.13kph / 1m 7s
3km
46.78kph / 3m 50s
5km
38.94kph / 7m 42s
10km
36.44kph / 16m 27s
20km
33.84kph / 35m 27s
21km
33.62kph / 37m 39s
30km
32.98kph / 54m 34s
42km
32.50kph / 1h 17m 53s
50km
32.41kph / 1h 32m 33s
100km
28.62kph / 3h 29m 37s
1min 53.53kph / 892.2m
5min 43.28kph / 3.61km
10min 39.00kph / 6.50km
12min 38.58kph / 7.72km
20min 35.25kph / 11.75km
30min 33.53kph / 16.77km
1hr 32.91kph / 32.91km
2hr 32.08kph / 64.17km

Max Heart Rate Increase

Max 1min +67bpm
Max 1min +47bpm
Max 1min +47bpm
Max 1min +38bpm
Max 1min +37bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -32bpm
Max 1min -29bpm

Max Speeds

Ave 10s 56.48kph
10s 58.33kph / 162.0m
10s 56.43kph / 156.8m
10s 56.34kph / 156.5m
10s 55.94kph / 155.4m
10s 55.34kph / 153.7m
500m 54.76kph / 32.9s
500m 53.16kph / 33.9s
500m 51.92kph / 34.7s
500m 51.72kph / 34.8s
500m 50.52kph / 35.6s

Splits

1km 27.53kph / 2m 10s
2km 34.79kph / 1m 43s
3km 21.77kph / 2m 45s
4km 30.33kph / 1m 58s
5km 33.94kph / 1m 46s
6km 32.41kph / 1m 51s
7km 30.38kph / 1m 58s
8km 37.27kph / 1m 36s
9km 33.79kph / 1m 46s
10km 31.58kph / 1m 53s
11km 28.03kph / 2m 8s
12km 29.98kph / 2m 0s
13km 35.42kph / 1m 41s
14km 33.07kph / 1m 48s
15km 32.61kph / 1m 50s
16km 29.20kph / 2m 3s
17km 31.63kph / 1m 53s
18km 24.05kph / 2m 29s
19km 37.82kph / 1m 35s
20km 36.76kph / 1m 37s
21km 41.55kph / 1m 26s
22km 37.13kph / 1m 36s
23km 31.32kph / 1m 54s
24km 32.14kph / 1m 52s
25km 33.24kph / 1m 48s
26km 32.32kph / 1m 51s
27km 31.80kph / 1m 53s
28km 32.10kph / 1m 52s
29km 27.40kph / 2m 11s
30km 33.05kph / 1m 48s
31km 36.21kph / 1m 39s
32km 37.23kph / 1m 36s
33km 32.17kph / 1m 51s
34km 21.97kph / 2m 43s
35km 34.63kph / 1m 43s
36km 43.31kph / 1m 23s
37km 30.36kph / 1m 58s
38km 31.43kph / 1m 54s
39km 26.02kph / 2m 18s
40km 36.53kph / 1m 38s
41km 16.97kph / 3m 32s
42km 48.31kph / 1m 14s
43km 50.76kph / 1m 10s
44km 42.04kph / 1m 25s
45km 31.54kph / 1m 54s
46km 30.70kph / 1m 57s
47km 38.27kph / 1m 34s
48km 40.40kph / 1m 29s
49km 34.31kph / 1m 44s
50km 31.88kph / 1m 52s

Max Ascents

Max 500m +30m
Max 500m +26m
Max 500m +24m
Max 500m +24m
Max 500m +23m

Max Descents

Max 500m -33m
Max 500m -31m
Max 500m -29m
Max 500m -28m
Max 500m -27m

Weather

Notes

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Stats

Ave Speed 28.37kph
Ave Pace 2m 6s
Moving Time 3h 28m 7s
Ave Moving Speed 30.18kph
Ave Moving Pace 1m 59s
Max Speed 62.40kph

Heart Rate

Maximum 175bpm
Average 152bpm
Total beats 33713

Zones

Rest 10m 47s 4%
Warm up 8m 54s 4%
Fatburn 34m 59s 15%
Aerobic 2h 11m 44s 59%
Anerobic 35m 5s 15%
Redline 0%

Calories

Total 2989 Cal

Elevation

Min / Max 168m / 315m
Ascent +764m
Descent -773m
Max Ascent 500m +30m
Max Descent 500m -33m