Jirik001 Category: Cycling Location: Jested pres Hodkovic
about 33 months ago Edit | Download disabled
1:36:43 PM Sat, 27 Aug 16 GMT+01:00
63.91km / 2h 56m 59s
10:39:44 AM Sat, 27 Aug 16 GMT+01:00

Performance

100m
73.64kph / 4.9s
200m
69.88kph / 10.3s
500m
68.35kph / 26.3s
1km
64.97kph / 55.4s
3km
54.21kph / 3m 19s
5km
49.25kph / 6m 5s
10km
46.01kph / 13m 2s
20km
38.89kph / 30m 51s
21km
38.05kph / 33m 15s
30km
32.72kph / 55m 0s
42km
21.15kph / 1h 59m 43s
50km
21.20kph / 2h 21m 31s
1min 64.17kph / 1.07km
5min 50.67kph / 4.22km
10min 46.58kph / 7.76km
12min 45.82kph / 9.16km
20min 42.43kph / 14.14km
30min 39.17kph / 19.58km
1hr 24.39kph / 24.39km
2hr 21.13kph / 42.26km

Max Heart Rate Increase

Max 1min +64bpm
Max 1min +37bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -33bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Ave 10s 67.12kph
10s 69.78kph / 193.8m
10s 69.44kph / 192.9m
10s 68.79kph / 191.1m
10s 64.44kph / 179.0m
10s 63.15kph / 175.4m
500m 68.35kph / 26.3s
500m 64.52kph / 27.9s
500m 59.54kph / 30.2s
500m 56.92kph / 31.6s
500m 56.36kph / 31.9s

Splits

1km 24.34kph / 2m 27s
2km 21.95kph / 2m 44s
3km 18.49kph / 3m 14s
4km 20.18kph / 2m 58s
5km 32.63kph / 1m 50s
6km 27.28kph / 2m 11s
7km 36.11kph / 1m 39s
8km 30.12kph / 1m 59s
9km 14.27kph / 4m 12s
10km 31.86kph / 1m 52s
11km 22.77kph / 2m 38s
12km 23.12kph / 2m 35s
13km 25.64kph / 2m 20s
14km 19.67kph / 3m 3s
15km 14.18kph / 4m 13s
16km 14.41kph / 4m 9s
17km 19.58kph / 3m 3s
18km 33.40kph / 1m 47s
19km 30.78kph / 1m 56s
20km 37.86kph / 1m 35s
21km 41.06kph / 1m 27s
22km 26.61kph / 2m 15s
23km 26.40kph / 2m 16s
24km 22.25kph / 2m 41s
25km 17.97kph / 3m 20s
26km 24.75kph / 2m 25s
27km 14.43kph / 4m 9s
28km 13.06kph / 4m 35s
29km 13.08kph / 4m 35s
30km 13.37kph / 4m 29s
31km 13.59kph / 4m 24s
32km 12.19kph / 4m 55s
33km 10.01kph / 5m 59s
34km 2.71kph / 22m 6s
35km 30.16kph / 1m 59s
36km 53.30kph / 1m 7s
37km 40.20kph / 1m 29s
38km 41.80kph / 1m 26s
39km 42.08kph / 1m 25s
40km 45.18kph / 1m 19s
41km 39.07kph / 1m 32s
42km 43.57kph / 1m 22s
43km 56.62kph / 1m 3s
44km 54.76kph / 1m 5s
45km 50.84kph / 1m 10s
46km 42.69kph / 1m 24s
47km 42.11kph / 1m 25s
48km 35.22kph / 1m 42s
49km 25.43kph / 2m 21s
50km 34.08kph / 1m 45s

Max Ascents

Max 500m +72m
Max 500m +66m
Max 500m +65m
Max 500m +57m
Max 500m +55m

Max Descents

Max 500m -68m
Max 500m -65m
Max 500m -60m
Max 500m -57m
Max 500m -53m

Notes

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Stats

Ave Speed 21.66kph
Ave Pace 2m 46s
Moving Time 2h 40m 38s
Ave Moving Speed 23.86kph
Ave Moving Pace 2m 30s
Max Speed 74.89kph

Heart Rate

Maximum 183bpm
Average 157bpm
Total beats 27913

Zones

Rest 3m 48s 2%
Warm up 11m 1s 6%
Fatburn 43m 24s 24%
Aerobic 47m 53s 27%
Anerobic 55m 51s 31%
Redline 15m 2s 8%

Calories

Total 2509 Cal

Elevation

Min / Max 261m / 993m
Ascent +1,472m
Descent -1,472m
Max Ascent 500m +72m
Max Descent 500m -68m