Jindras Category: Gym Location: doma Event: 4
about 7 months ago Edit | Download
8:54:02 AM Sun, 30 Dec 18 CET
0.0m / 38m 4s
8:15:57 AM Sun, 30 Dec 18 CET

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +46bpm
Max 1min +39bpm
Max 1min +36bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -66bpm
Max 1min -35bpm
Max 1min -33bpm
Max 1min -31bpm
Max 1min -30bpm

Notes

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Heart Rate

Maximum 173bpm
Average 113bpm
Total beats 4323

Zones

Rest 20m 33s 53%
Warm up 7m 51s 20%
Fatburn 5m 52s 15%
Aerobic 2m 19s 6%
Anerobic 1m 19s 3%
Redline 10.0s 0%

Calories

Total 371 Cal