Jindras Category: Gym Location: Hranice
about 6 months ago Edit | Download
4:54:09 AM Thu, 28 Feb 19 CET
0.0m / 21m 5s
4:33:03 AM Thu, 28 Feb 19 CET

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +42bpm
Max 1min +37bpm
Max 1min +32bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -28bpm
Max 1min -28bpm
Max 1min -27bpm
Max 1min -25bpm

Notes

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Heart Rate

Maximum 149bpm
Average 120bpm
Total beats 2548

Zones

Rest 7m 28s 35%
Warm up 2m 49s 13%
Fatburn 5m 24s 25%
Aerobic 5m 19s 25%
Anerobic 5.0s 0%
Redline 0%

Calories

Total 207 Cal