Jindras Category: Cycling Location: Doma Event: Trenink
about 39 months ago Edit | Embed map | Download
12:45:42 PM Sun, 20 Mar 16 CET
35.24km / 2h 6m 19s
10:39:23 AM Sun, 20 Mar 16 CET

Performance

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +25bpm
Max 1min +15bpm
Max 1min +12bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -13bpm
Max 1min -12bpm
Max 1min -3bpm

Max Speeds

Splits

Max Ascents

Max 500m +62m
Max 500m +43m
Max 500m +36m
Max 500m +36m
Max 500m +33m

Max Descents

Max 500m -45m
Max 500m -43m
Max 500m -42m
Max 500m -34m
Max 500m -31m

Weather

Notes

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Stats

Ave Speed 16.74kph
Ave Pace 3m 35s
Moving Time 1h 58m 32s
Ave Moving Speed 17.80kph
Ave Moving Pace 3m 22s
Max Speed 59.86kph

Heart Rate

Maximum 158bpm
Average 143bpm
Total beats 18147

Zones

Rest 2m 39s 2%
Warm up 52.0s 0%
Fatburn 2m 21s 1%
Aerobic 1h 59m 10s 94%
Anerobic 1m 17s 1%
Redline 0%

Calories

Total 1741 Cal

Elevation

Min / Max 239m / 484m
Ascent +807m
Descent -808m
Max Ascent 500m +62m
Max Descent 500m -45m