Jindras Category: Cycling Location: Doma
about 2 months ago Edit | Embed map | Download
10:39:11 AM Mon, 22 Apr 19 CEST
32.49km / 2h 2m 12s
8:36:59 AM Mon, 22 Apr 19 CEST

Performance

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -36bpm
Max 1min -27bpm
Max 1min -25bpm
Max 1min -25bpm

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +31m
Max 500m +30m
Max 500m +28m
Max 500m +27m

Max Descents

Max 500m -58m
Max 500m -35m
Max 500m -29m
Max 500m -25m
Max 500m -23m

Notes

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Stats

Ave Speed 15.95kph
Ave Pace 3m 45s
Moving Time 1h 52m 43s
Ave Moving Speed 17.28kph
Ave Moving Pace 3m 28s
Max Speed 49.19kph

Heart Rate

Maximum 161bpm
Average 126bpm
Total beats 15499

Zones

Rest 18m 12s 14%
Warm up 10m 48s 8%
Fatburn 35m 42s 29%
Aerobic 37m 35s 30%
Anerobic 13m 40s 11%
Redline 58.0s 0%

Calories

Total 1303 Cal

Elevation

Min / Max 250m / 550m
Ascent +343m
Descent -463m
Max Ascent 500m +47m
Max Descent 500m -58m