Jimofrsm Category: Hiking
about 75 months ago Edit | Embed map | Download
12:01:49 AM Wed, 10 Jul 13 PDT
658.3m / 3m 18s
11:58:31 PM Tue, 9 Jul 13 PDT

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -7bpm

Max Speeds

Max Ascents

Max 500m +10ft
Max 500m +3ft

Max Descents

Max 500m -16ft

Notes

Community

Share

Comments

Stats

Ave Speed 7.44mph
Ave Pace 8m 4s
Moving Time 3m 18s
Ave Moving Speed 7.44mph
Ave Moving Pace 8m 4s
Max Speed 8.99mph

Heart Rate

Maximum 180bpm
Average 150bpm
Total beats 495

Zones

Rest 0%
Warm up 0%
Fatburn 10.0s 5%
Aerobic 40.0s 20%
Anerobic 25.0s 12%
Redline 2m 3s 62%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 112

Calories

Total 47 Cal

Elevation

Min / Max 105ft / 131ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -16ft