JiBen Category: Walking
about 30 months ago Edit | Embed map | Download
9:03:34 AM Mon, 15 May 17 GMT+01:00
1.19km / 9m 4s
8:54:30 AM Mon, 15 May 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +25bpm
Max 1min +22bpm
Max 1min +18bpm
Max 1min +6bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -18bpm
Max 1min -9bpm
Max 1min -9bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m

Max Descents

Max 500m -3m

Notes

Community

Share

Comments

Stats

Ave Speed 7.90kph
Ave Pace 7m 35s
Moving Time 7m 38s
Ave Moving Speed 9.24kph
Ave Moving Pace 6m 29s
Max Speed 14.09kph

Heart Rate

Maximum 172bpm
Average 135bpm
Total beats 1228

Zones

Rest 27.0s 4%
Warm up 1m 42s 18%
Fatburn 1m 57s 21%
Aerobic 2m 20s 25%
Anerobic 2m 35s 28%
Redline 3.0s 0%

Calories

Total 95 Cal

Elevation

Min / Max 341m / 346m
Ascent +0m
Descent -0m
Max Ascent 500m +5m
Max Descent 500m -3m