JiBen Category: Running
about 20 months ago Edit | Embed map | Download
7:28:23 PM Wed, 18 Oct 17 GMT+01:00
12.99km / 1h 16m 33s
6:11:50 PM Wed, 18 Oct 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +63bpm
Max 1min +42bpm
Max 1min +28bpm
Max 1min +17bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +21m
Max 500m +14m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -16m
Max 500m -15m
Max 500m -14m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 10.18kph
Ave Pace 5m 53s
Moving Time 1h 12m 37s
Ave Moving Speed 10.71kph
Ave Moving Pace 5m 36s
Max Speed 19.90kph

Heart Rate

Maximum 178bpm
Average 149bpm
Total beats 11464

Zones

Rest 0%
Warm up 3.0s 0%
Fatburn 3m 13s 4%
Aerobic 51m 1s 66%
Anerobic 22m 13s 29%
Redline 3.0s 0%

Calories

Total 952 Cal

Elevation

Min / Max 284m / 326m
Ascent +122m
Descent -126m
Max Ascent 500m +21m
Max Descent 500m -21m