JiBen Category: Running
about 73 months ago Edit | Embed map | Download
6:10:48 PM Wed, 8 May 13 GMT+01:00
6.10km / 36m 52s
5:33:56 PM Wed, 8 May 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +33m
Max 500m +30m
Max 500m +21m
Max 500m +10m

Max Descents

Max 500m -35m
Max 500m -22m
Max 500m -21m
Max 500m -16m
Max 500m -13m

Notes

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Stats

Ave Speed 9.93kph
Ave Pace 6m 2s
Moving Time 31m 51s
Ave Moving Speed 11.46kph
Ave Moving Pace 5m 14s
Max Speed 24.68kph

Heart Rate

Maximum 109bpm
Average 109bpm
Total beats 4018

Zones

Rest 0%
Warm up 36m 52s 100%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 108 Cal

Elevation

Min / Max 304m / 363m
Ascent +205m
Descent -189m
Max Ascent 500m +40m
Max Descent 500m -35m