Jesus08 Category: Running
about 31 months ago Edit | Embed map | Download
7:05:09 PM Wed, 12 Apr 17 MST
47.75km / 2h 54m 36s
4:10:33 PM Wed, 12 Apr 17 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +16m
Max 500m +11m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -16m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

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Stats

Ave Speed 16.41kph
Ave Pace 3m 39s
Moving Time 2h 36m 36s
Ave Moving Speed 18.26kph
Ave Moving Pace 3m 17s
Max Speed 26.20kph

Calories

Total 4155 Cal

Elevation

Min / Max -1m / 57m
Ascent +189m
Descent -195m
Max Ascent 500m +36m
Max Descent 500m -16m