JessicaAndersson Category: Walking
about 68 months ago Edit | Download disabled
3:08:08 PM Tue, 25 Mar 14 CET
4.24km / 48m 25s
2:19:43 PM Tue, 25 Mar 14 CET

Performance

100m
7.58kph / 47.5s
200m
7.28kph / 1m 38s
500m
6.92kph / 4m 20s
1km
6.63kph / 9m 3s
3km
6.27kph / 28m 41s
1min 7.44kph / 124.0m
5min 6.90kph / 575.4m
10min 6.56kph / 1.09km
12min 6.47kph / 1.29km
20min 6.29kph / 2.10km
30min 6.27kph / 3.14km

Max Speeds

Ave 10s 9.03kph
10s 10.45kph / 29.0m
10s 9.22kph / 25.6m
10s 8.79kph / 24.4m
10s 8.36kph / 23.2m
10s 8.29kph / 23.0m
500m 6.92kph / 4m 20s
500m 6.79kph / 4m 25s
500m 6.74kph / 4m 27s
500m 6.45kph / 4m 38s
500m 6.27kph / 4m 47s

Splits

1km 3.52kph / 17m 1s
2km 6.33kph / 9m 29s
3km 5.94kph / 10m 5s
4km 6.39kph / 9m 23s

Max Ascents

Max 500m +17m
Max 500m +15m
Max 500m +9m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -15m
Max 500m -11m
Max 500m -11m
Max 500m -10m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 5.26kph
Ave Pace 11m 24s
Moving Time 39m 25s
Ave Moving Speed 6.33kph
Ave Moving Pace 9m 28s
Max Speed 10.45kph

Calories

Total 198 Cal

Elevation

Min / Max 39m / 63m
Ascent +106m
Descent -106m
Max Ascent 500m +17m
Max Descent 500m -15m