Jdljeeps Category: Running trail Location: Green Mountain 2r
about 8 months ago Edit | Download disabled
9:57:07 AM Thu, 25 Jul 19 MDT
2.20mi / 38m 55s
9:18:12 AM Thu, 25 Jul 19 MDT

Performance

.25mi
6.00mph / 2m 29s
.5mi
5.82mph / 5m 8s
1mi
5.47mph / 10m 57s
1min 6.43mph / 172.6m
5min 5.83mph / 781.5m
10min 5.48mph / 0.91mi
12min 5.40mph / 1.08mi
20min 4.21mph / 1.40mi
30min 3.67mph / 1.84mi

Max Speeds

Ave 10s 6.68mph
10s 7.25mph / 32.4m
10s 6.95mph / 31.1m
10s 6.57mph / 29.4m
10s 6.34mph / 28.3m
10s 6.30mph / 28.2m
500m 5.95mph / 3m 8s
500m 5.33mph / 3m 29s
500m 5.27mph / 3m 32s
500m 3.04mph / 6m 7s
500m 2.81mph / 6m 38s

Splits

1mi 2.56mph / 23m 24s
2mi 4.44mph / 13m 30s

Max Ascents

Max 500m +203ft
Max 500m +141ft
Max 500m +121ft

Max Descents

Max 500m -207ft
Max 500m -141ft
Max 500m -125ft

Notes

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Stats

Ave Speed 3.39mph
Ave Pace 17m 40s
Moving Time 31m 3s
Ave Moving Speed 4.20mph
Ave Moving Pace 14m 16s
Max Speed 7.41mph

Calories

Total 188 Cal

Elevation

Min / Max 6,096ft / 6,624ft
Ascent +528ft
Descent -525ft
Max Ascent 500m +203ft
Max Descent 500m -207ft