JassiO Category: Running
about 80 months ago Edit | Download disabled
12:59:53 PM Sun, 17 Mar 13 CET
2.97km / 27m 29s
12:32:23 PM Sun, 17 Mar 13 CET

Performance

100m
9.53kph / 37.8s
200m
9.25kph / 1m 17s
500m
8.25kph / 3m 38s
1km
7.25kph / 8m 16s
1min 9.12kph / 152.0m
5min 8.09kph / 673.8m
10min 7.35kph / 1.23km
12min 7.39kph / 1.48km
20min 6.91kph / 2.30km

Max Speeds

Ave 10s 10.66kph
10s 12.32kph / 34.2m
10s 11.56kph / 32.1m
10s 9.92kph / 27.5m
10s 9.77kph / 27.2m
10s 9.73kph / 27.0m
500m 8.25kph / 3m 38s
500m 7.82kph / 3m 50s
500m 7.15kph / 4m 11s
500m 5.61kph / 5m 20s

Splits

1km 7.04kph / 8m 31s
2km 6.57kph / 9m 7s

Max Ascents

Max 500m +20m
Max 500m +14m
Max 500m +13m
Max 500m +2m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 6.49kph
Ave Pace 9m 14s
Moving Time 26m 58s
Ave Moving Speed 6.60kph
Ave Moving Pace 9m 5s
Max Speed 12.32kph

Calories

Total 120 Cal

Elevation

Min / Max 114m / 134m
Ascent +67m
Descent -60m
Max Ascent 500m +20m
Max Descent 500m -16m