JassiO Category: Running
about 67 months ago Edit | Download disabled
7:19:37 PM Wed, 30 Apr 14 GMT+01:00
2.49km / 20m 3s
6:59:34 PM Wed, 30 Apr 14 GMT+01:00

Performance

100m
12.18kph / 29.5s
200m
10.82kph / 1m 6s
500m
8.82kph / 3m 23s
1km
8.44kph / 7m 6s
1min 10.85kph / 180.8m
5min 8.45kph / 704.4m
10min 7.96kph / 1.33km
12min 7.88kph / 1.58km
20min 7.46kph / 2.49km

Max Speeds

Ave 10s 12.25kph
10s 14.01kph / 38.9m
10s 12.50kph / 34.7m
10s 12.23kph / 34.0m
10s 11.28kph / 31.3m
10s 11.22kph / 31.2m
500m 8.82kph / 3m 23s
500m 8.27kph / 3m 37s
500m 7.79kph / 3m 51s

Splits

1km 7.50kph / 7m 59s
2km 7.50kph / 8m 0s

Max Ascents

Max 500m +16m
Max 500m +12m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -21m
Max 500m -19m
Max 500m -13m

Notes

Community

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Stats

Ave Speed 7.46kph
Ave Pace 8m 2s
Moving Time 20m 3s
Ave Moving Speed 7.46kph
Ave Moving Pace 8m 2s
Max Speed 15.14kph

Calories

Total 121 Cal

Elevation

Min / Max 0m / 29m
Ascent +112m
Descent -135m
Max Ascent 500m +16m
Max Descent 500m -21m