Japaha Category: Cycling Location: Doma Event: Valce trenink 33
about 28 months ago Edit | Download disabled
3:14:16 PM Sun, 22 Jan 17 GMT+01:00
27.33km / 1h 57m 58s
1:16:18 PM Sun, 22 Jan 17 GMT+01:00

Performance

100m
61.77kph / 5.8s
200m
55.54kph / 13.0s
500m
50.21kph / 35.9s
1km
40.06kph / 1m 29s
3km
30.01kph / 5m 59s
5km
25.68kph / 11m 40s
10km
18.79kph / 31m 55s
20km
15.30kph / 1h 18m 26s
21km
15.07kph / 1h 23m 59s
1min 43.71kph / 728.5m
5min 31.85kph / 2.65km
10min 24.27kph / 4.05km
12min 25.80kph / 5.16km
20min 21.76kph / 7.25km
30min 19.34kph / 9.67km
1hr 16.18kph / 16.18km

Max Heart Rate Increase

Max 1min +64bpm
Max 1min +47bpm
Max 1min +34bpm
Max 1min +26bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -23bpm
Max 1min -22bpm

Max Speeds

Ave 10s 47.50kph
10s 55.54kph / 154.3m
10s 48.44kph / 134.6m
10s 46.11kph / 128.1m
10s 44.51kph / 123.6m
10s 42.90kph / 119.2m
500m 50.21kph / 35.9s
500m 46.11kph / 39.0s
500m 34.30kph / 52.5s
500m 30.01kph / 60.0s
500m 29.14kph / 1m 1s

Splits

1km 7.70kph / 7m 47s
2km 14.05kph / 4m 16s
3km 13.40kph / 4m 28s
4km 9.04kph / 6m 38s
5km 13.53kph / 4m 26s
6km 11.37kph / 5m 16s
7km 13.27kph / 4m 31s
8km 8.54kph / 7m 1s
9km 9.66kph / 6m 12s
10km 16.91kph / 3m 32s
11km 19.99kph / 3m 0s
12km 9.99kph / 6m 0s
13km 24.89kph / 2m 24s
14km 10.93kph / 5m 29s
15km 15.96kph / 3m 45s
16km 9.87kph / 6m 4s
17km 18.68kph / 3m 12s
18km 11.10kph / 5m 24s
19km 12.64kph / 4m 44s
20km 18.45kph / 3m 15s
21km 12.42kph / 4m 49s
22km 20.07kph / 2m 59s
23km 36.69kph / 1m 38s
24km 16.19kph / 3m 42s
25km 22.81kph / 2m 37s
26km 27.19kph / 2m 12s
27km 39.66kph / 1m 30s

Max Ascents

Max 500m +80m
Max 500m +54m
Max 500m +43m
Max 500m +34m
Max 500m +33m

Max Descents

Max 500m -77m
Max 500m -61m
Max 500m -45m
Max 500m -40m
Max 500m -34m

Weather

Notes

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Stats

Ave Speed 13.90kph
Ave Pace 4m 19s
Moving Time 1h 57m 10s
Ave Moving Speed 13.99kph
Ave Moving Pace 4m 17s
Max Speed 61.77kph

Heart Rate

Maximum 180bpm
Average 161bpm
Total beats 19095

Zones

Rest 4m 38s 3%
Warm up 3m 58s 3%
Fatburn 8m 37s 7%
Aerobic 44m 1s 37%
Anerobic 55m 53s 47%
Redline 51.0s 0%

Calories

Total 1655 Cal

Elevation

Min / Max 676m / 1,025m
Ascent +603m
Descent -603m
Max Ascent 500m +80m
Max Descent 500m -77m