Jacksandro Category: Cycling Location: Casa
about 19 months ago Edit | Embed map | Download
5:23:16 PM Sat, 21 Apr 18 BRT
402.7m / 2m 19s
5:20:56 PM Sat, 21 Apr 18 BRT

Performance

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +11bpm

Max Speeds

Max Ascents

Max 500m +5m

Weather

Notes

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Stats

Ave Speed 10.43kph
Ave Pace 5m 45s
Moving Time 2m 19s
Ave Moving Speed 10.43kph
Ave Moving Pace 5m 45s
Max Speed 13.35kph

Heart Rate

Maximum 180bpm
Average 161bpm
Total beats 374

Zones

Rest 0%
Warm up 0%
Fatburn 8.0s 5%
Aerobic 11.0s 7%
Anerobic 12.0s 8%
Redline 1m 48s 77%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 80

Calories

Total 36 Cal

Elevation

Min / Max 5m / 10m
Ascent +4m
Descent -0m
Max Ascent 500m +5m
Max Descent 500m -0m