Ivanov Category: Cross country skiing
about 3 months ago Edit | Download disabled
12:08:38 PM Thu, 8 Mar 18 MSK
8.82km / 1h 32m 25s
10:36:13 AM Thu, 8 Mar 18 MSK

Performance

100m
14.79kph / 24.3s
200m
12.94kph / 55.6s
500m
10.15kph / 2m 57s
1km
7.29kph / 8m 13s
3km
6.18kph / 29m 6s
5km
5.94kph / 50m 32s
1min 12.30kph / 205.0m
5min 8.31kph / 692.7m
10min 6.67kph / 1.11km
12min 6.84kph / 1.37km
20min 6.38kph / 2.13km
30min 6.12kph / 3.06km
1hr 5.93kph / 5.93km

Max Speeds

Ave 10s 15.30kph
10s 16.72kph / 46.4m
10s 15.21kph / 42.2m
10s 14.90kph / 41.4m
10s 14.87kph / 41.3m
10s 14.80kph / 41.1m
500m 10.15kph / 2m 57s
500m 9.81kph / 3m 3s
500m 9.56kph / 3m 8s
500m 9.53kph / 3m 8s
500m 6.95kph / 4m 19s

Splits

1km 5.86kph / 10m 14s
2km 5.22kph / 11m 29s
3km 5.39kph / 11m 8s
4km 6.54kph / 9m 10s
5km 5.81kph / 10m 19s
6km 4.71kph / 12m 43s
7km 5.94kph / 10m 6s
8km 5.63kph / 10m 39s

Max Ascents

Max 500m +35m
Max 500m +27m
Max 500m +19m
Max 500m +15m
Max 500m +15m

Max Descents

Max 500m -26m
Max 500m -18m
Max 500m -17m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 5.73kph
Ave Pace 10m 28s
Moving Time 1h 26m 38s
Ave Moving Speed 6.06kph
Ave Moving Pace 9m 54s
Max Speed 16.72kph

Calories

Total 1132 Cal

Elevation

Min / Max 76m / 117m
Ascent +272m
Descent -263m
Max Ascent 500m +35m
Max Descent 500m -26m