|
12:11:26 PM
Fri, 5 Sep 14
GMT+01:00
25.88km
/
4h 32m 16s
7:39:10 AM
Fri, 5 Sep 14
GMT+01:00
|
|
|
Performance
| 100m |
|
24.70kph / 14.6s
|
| 200m |
|
24.70kph / 29.1s
|
| 500m |
|
14.49kph / 2m 4s
|
| 1km |
|
12.25kph / 4m 53s
|
| 3km |
|
11.38kph / 15m 49s
|
| 5km |
|
11.38kph / 26m 22s
|
| 10km |
|
8.32kph / 1h 12m 9s
|
| 20km |
|
6.60kph / 3h 1m 51s
|
| 21km |
|
6.54kph / 3h 13m 30s
|
| 1min |
|
17.61kph / 293.5m
|
| 5min |
|
12.17kph / 1.01km
|
| 10min |
|
11.38kph / 1.90km
|
| 12min |
|
11.38kph / 2.28km
|
| 20min |
|
11.38kph / 3.79km
|
| 30min |
|
10.94kph / 5.47km
|
| 1hr |
|
8.78kph / 8.78km
|
| 2hr |
|
6.88kph / 13.75km
|
Max Speeds
| Ave 10s | 19.93kph | |
| 10s |
|
24.70kph / 68.6m |
| 10s |
|
23.18kph / 64.4m |
| 10s |
|
18.76kph / 52.1m |
| 10s |
|
16.62kph / 46.2m |
| 10s |
|
16.39kph / 45.5m |
| 500m |
|
14.49kph / 2m 4s |
| 500m |
|
13.95kph / 2m 8s |
| 500m |
|
11.38kph / 2m 38s |
| 500m |
|
8.96kph / 3m 20s |
| 500m |
|
8.92kph / 3m 21s |
Splits
| 1km |
|
3.02kph / 19m 50s |
| 2km |
|
2.78kph / 21m 35s |
| 3km |
|
4.53kph / 13m 14s |
| 4km |
|
4.50kph / 13m 19s |
| 5km |
|
7.00kph / 8m 34s |
| 6km |
|
7.09kph / 8m 27s |
| 7km |
|
6.25kph / 9m 36s |
| 8km |
|
5.00kph / 11m 59s |
| 9km |
|
7.28kph / 8m 14s |
| 10km |
|
10.33kph / 5m 48s |
| 11km |
|
8.92kph / 6m 43s |
| 12km |
|
6.30kph / 9m 31s |
| 13km |
|
4.67kph / 12m 51s |
| 14km |
|
2.57kph / 23m 18s |
| 15km |
|
9.33kph / 6m 25s |
| 16km |
|
6.46kph / 9m 17s |
| 17km |
|
9.33kph / 6m 25s |
| 18km |
|
6.41kph / 9m 21s |
| 19km |
|
6.98kph / 8m 35s |
| 20km |
|
8.50kph / 7m 3s |
| 21km |
|
8.28kph / 7m 14s |
| 22km |
|
6.59kph / 9m 6s |
| 23km |
|
5.32kph / 11m 17s |
| 24km |
|
6.71kph / 8m 56s |
| 25km |
|
5.68kph / 10m 34s |
Max Ascents
| Max 500m |
|
+396m |
| Max 500m |
|
+364m |
| Max 500m |
|
+314m |
| Max 500m |
|
+256m |
| Max 500m |
|
+233m |
Max Descents
| Max 500m |
|
-674m |
| Max 500m |
|
-276m |
| Max 500m |
|
-248m |
| Max 500m |
|
-198m |
| Max 500m |
|
-197m |
