HubertJFarnsworth Category: Running Location: Playitas
about 41 months ago Edit | Embed map | Download disabled
8:38:53 AM Thu, 7 Apr 16 GMT
13.21km / 1h 5m 19s
7:33:34 AM Thu, 7 Apr 16 GMT

Performance

Max Heart Rate Increase

Max 1min +81bpm
Max 1min +15bpm
Max 1min +12bpm
Max 1min +10bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -17bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +56m
Max 500m +30m
Max 500m +28m
Max 500m +22m
Max 500m +18m

Max Descents

Max 500m -59m
Max 500m -29m
Max 500m -28m
Max 500m -23m
Max 500m -22m

Weather

Notes

Community

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Stats

Ave Speed 12.14kph
Ave Pace 4m 56s
Moving Time 1h 5m 4s
Ave Moving Speed 12.18kph
Ave Moving Pace 4m 55s
Max Speed 19.18kph

Heart Rate

Maximum 185bpm
Average 167bpm
Total beats 10918

Zones

Rest 13.0s 0%
Warm up 2.0s 0%
Fatburn 6.0s 0%
Aerobic 26.0s 0%
Anerobic 16m 47s 25%
Redline 47m 45s 73%

Calories

Total 1026 Cal

Elevation

Min / Max -1m / 179m
Ascent +268m
Descent -280m
Max Ascent 500m +56m
Max Descent 500m -59m