Honza1955 Category: Running
about 70 months ago Edit | Download disabled
2:04:10 PM Fri, 5 Jul 13 CEST
8.26mi / 1h 4m 20s
12:59:50 PM Fri, 5 Jul 13 CEST

Performance

.25mi
12.19mph / 1m 13s
.5mi
11.51mph / 2m 36s
1mi
11.19mph / 5m 21s
3mi
9.92mph / 18m 8s
5mi
8.55mph / 35m 5s
1min 12.23mph / 328.0m
5min 11.22mph / 0.94mi
10min 10.96mph / 1.83mi
12min 10.70mph / 2.14mi
20min 9.51mph / 3.17mi
30min 8.74mph / 4.37mi
1hr 8.20mph / 8.20mi

Max Speeds

Ave 10s 12.68mph
10s 12.78mph / 57.1m
10s 12.76mph / 57.0m
10s 12.65mph / 56.5m
10s 12.63mph / 56.4m
10s 12.59mph / 56.3m
500m 12.03mph / 1m 32s
500m 11.10mph / 1m 40s
500m 10.99mph / 1m 41s
500m 10.75mph / 1m 44s
500m 10.75mph / 1m 44s

Splits

1mi 8.34mph / 7m 11s
2mi 8.42mph / 7m 7s
3mi 6.55mph / 9m 9s
4mi 7.17mph / 8m 22s
5mi 6.78mph / 8m 51s
6mi 10.40mph / 5m 46s
7mi 10.88mph / 5m 30s
8mi 8.89mph / 6m 44s

Max Ascents

Max 500m +82ft
Max 500m +75ft
Max 500m +69ft
Max 500m +66ft
Max 500m +62ft

Max Descents

Max 500m -62ft
Max 500m -59ft
Max 500m -52ft
Max 500m -52ft
Max 500m -46ft

Weather

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Stats

Ave Speed 7.71mph
Ave Pace 7m 47s
Moving Time 59m 54s
Ave Moving Speed 8.26mph
Ave Moving Pace 7m 15s
Max Speed 13.76mph

Calories

Total 1336 Cal

Elevation

Min / Max 699ft / 853ft
Ascent +1,181ft
Descent -1,207ft
Max Ascent 500m +82ft
Max Descent 500m -62ft