Hoemi Category: Cycling Location: Mattersburg Event: Rosalia Tags: wolkig, angenehm 24 grad, suedwest bis 20 kmh
about 50 months ago Edit | Download disabled
4:58:23 PM Thu, 30 Jul 15 CEST
26.27km / 1h 10m 56s
3:47:27 PM Thu, 30 Jul 15 CEST

Performance

100m
66.88kph / 5.4s
200m
66.09kph / 10.9s
500m
63.05kph / 28.5s
1km
58.88kph / 1m 1s
3km
51.13kph / 3m 31s
5km
48.06kph / 6m 14s
10km
45.53kph / 13m 10s
20km
23.55kph / 50m 57s
21km
22.97kph / 55m 6s
1min 58.97kph / 982.8m
5min 49.27kph / 4.11km
10min 46.42kph / 7.74km
12min 46.05kph / 9.21km
20min 39.21kph / 13.07km
30min 30.74kph / 15.37km
1hr 22.70kph / 22.70km

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +16bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Ave 10s 59.94kph
10s 66.23kph / 184.0m
10s 62.46kph / 173.5m
10s 58.13kph / 161.5m
10s 56.94kph / 158.2m
10s 55.95kph / 155.4m
500m 63.05kph / 28.5s
500m 55.21kph / 32.6s
500m 55.09kph / 32.7s
500m 50.95kph / 35.3s
500m 49.77kph / 36.2s

Splits

1km 22.28kph / 2m 41s
2km 22.00kph / 2m 43s
3km 23.27kph / 2m 34s
4km 20.03kph / 2m 59s
5km 19.58kph / 3m 3s
6km 16.58kph / 3m 37s
7km 13.43kph / 4m 28s
8km 14.49kph / 4m 8s
9km 13.28kph / 4m 31s
10km 12.65kph / 4m 44s
11km 12.93kph / 4m 38s
12km 13.26kph / 4m 31s
13km 14.23kph / 4m 12s
14km 17.93kph / 3m 20s
15km 46.31kph / 1m 17s
16km 57.26kph / 1m 2s
17km 47.53kph / 1m 15s
18km 46.89kph / 1m 16s
19km 38.85kph / 1m 32s
20km 43.18kph / 1m 23s
21km 47.60kph / 1m 15s
22km 46.54kph / 1m 17s
23km 43.21kph / 1m 23s
24km 39.66kph / 1m 30s
25km 35.62kph / 1m 41s
26km 34.87kph / 1m 43s

Max Ascents

Max 500m +53m
Max 500m +49m
Max 500m +46m
Max 500m +41m
Max 500m +38m

Max Descents

Max 500m -70m
Max 500m -56m
Max 500m -42m
Max 500m -36m
Max 500m -35m

Weather

Notes

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Stats

Ave Speed 22.22kph
Ave Pace 2m 42s
Moving Time 1h 9m 12s
Ave Moving Speed 22.77kph
Ave Moving Pace 2m 38s
Max Speed 71.22kph

Heart Rate

Maximum 175bpm
Average 152bpm
Total beats 10802

Zones

Rest 13.0s 0%
Warm up 12.0s 0%
Fatburn 8m 41s 12%
Aerobic 21m 7s 29%
Anerobic 38m 37s 54%
Redline 2m 6s 2%

Calories

Total 911 Cal

Elevation

Min / Max 277m / 771m
Ascent +662m
Descent -691m
Max Ascent 500m +53m
Max Descent 500m -70m