Hisham Category: Cycling Location: Madinaty Event: cycling test
about 17 months ago Edit | Download
9:35:53 PM Thu, 22 Nov 18 EET
968.8m / 1m 50s
9:34:02 PM Thu, 22 Nov 18 EET

Performance

100m
292.1kph / 1.2s
200m
137.6kph / 5.2s
500m
59.05kph / 30.5s
1min 57.48kph / 958.0m

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -13bpm

Max Speeds

Ave 10s 279.2kph
10s 348.8kph / 968.8m
10s 316.7kph / 879.8m
10s 283.9kph / 788.7m
10s 241.4kph / 670.7m
10s 204.9kph / 569.2m
500m 58.72kph / 30.7s

Notes

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Stats

Ave Speed 31.71kph
Ave Pace 1m 53s
Moving Time 1m 30s
Ave Moving Speed 820.3kph
Ave Moving Pace 4.4s
Max Speed 49.32kph

Heart Rate

Maximum 96bpm
Average 78bpm
Total beats 144

Zones

Rest 54.0s 49%
Warm up 49.0s 44%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 8 Cal