HenrikJogenbro Category: Running
about 67 months ago Edit | Embed map | Download
12:45:52 PM Sun, 7 Sep 14 EEST
9.71km / 45m 49s
12:00:03 PM Sun, 7 Sep 14 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +23m
Max 500m +20m
Max 500m +17m
Max 500m +14m

Max Descents

Max 500m -58m
Max 500m -29m
Max 500m -20m
Max 500m -18m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 12.71kph
Ave Pace 4m 43s
Moving Time 45m 49s
Ave Moving Speed 12.71kph
Ave Moving Pace 4m 43s
Max Speed 17.70kph

Calories

Total 741 Cal

Elevation

Min / Max -4m / 97m
Ascent +307m
Descent -364m
Max Ascent 500m +28m
Max Descent 500m -58m