Hejdasz Category: Hiking Location: Lodz Event: Rekreacja
about 67 months ago Edit | Embed map | Download
1:11:02 PM Sun, 27 Apr 14 CEST
2.20km / 23m 44s
12:47:18 PM Sun, 27 Apr 14 CEST

Performance

Max Heart Rate Increase

Max 1min +16bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +14bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -13bpm
Max 1min -10bpm
Max 1min -9bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 5.57kph
Ave Pace 10m 45s
Moving Time 22m 33s
Ave Moving Speed 5.80kph
Ave Moving Pace 10m 21s
Max Speed 9.19kph

Heart Rate

Maximum 124bpm
Average 106bpm
Total beats 2517

Zones

Rest 23m 44s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 163 Cal

Elevation

Min / Max 249m / 260m
Ascent +8m
Descent -8m
Max Ascent 500m +7m
Max Descent 500m -7m