Hcirg Category: Hiking Location: Treadmill
about 65 months ago Edit | Embed map | Download
6:30:48 PM Wed, 30 Jul 14 PDT
13.41mi / 3h 2m 4s
3:28:44 PM Wed, 30 Jul 14 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +289ft
Max 500m +272ft
Max 500m +230ft
Max 500m +151ft
Max 500m +121ft

Max Descents

Max 500m -348ft
Max 500m -308ft
Max 500m -180ft
Max 500m -141ft
Max 500m -118ft

Notes

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Stats

Ave Speed 4.42mph
Ave Pace 13m 34s
Moving Time 1h 53m 9s
Ave Moving Speed 6.37mph
Ave Moving Pace 9m 25s
Max Speed 24.98mph

Calories

Total 1682 Cal

Elevation

Min / Max 92ft / 1,063ft
Ascent +3,061ft
Descent -3,491ft
Max Ascent 500m +289ft
Max Descent 500m -348ft