HappyF Category: Running
about 63 months ago Edit | Download disabled
5:04:08 PM Sat, 5 Jul 14 CEST
74.59km / 7h 0m 50s
10:03:18 AM Sat, 5 Jul 14 CEST

Performance

100m
28.47kph / 12.6s
200m
26.83kph / 26.8s
500m
26.49kph / 1m 7s
1km
22.02kph / 2m 43s
3km
18.02kph / 9m 59s
5km
15.65kph / 19m 9s
10km
14.92kph / 40m 13s
20km
13.18kph / 1h 31m 4s
21km
13.10kph / 1h 36m 39s
30km
11.34kph / 2h 38m 40s
42km
10.89kph / 3h 52m 28s
50km
10.53kph / 4h 44m 59s
1min 26.83kph / 447.2m
5min 19.71kph / 1.64km
10min 18.02kph / 3.00km
12min 17.49kph / 3.50km
20min 15.80kph / 5.27km
30min 15.01kph / 7.50km
1hr 14.41kph / 14.41km
2hr 12.59kph / 25.17km

Max Speeds

Ave 10s 26.04kph
10s 28.47kph / 79.1m
10s 26.83kph / 74.5m
10s 24.99kph / 69.4m
10s 24.94kph / 69.3m
10s 24.93kph / 69.3m
500m 26.49kph / 1m 7s
500m 24.33kph / 1m 13s
500m 24.04kph / 1m 14s
500m 23.44kph / 1m 16s
500m 23.38kph / 1m 16s

Splits

1km 12.28kph / 4m 53s
2km 18.51kph / 3m 14s
3km 18.60kph / 3m 13s
4km 13.20kph / 4m 32s
5km 15.18kph / 3m 57s
6km 14.40kph / 4m 10s
7km 9.65kph / 6m 13s
8km 18.08kph / 3m 19s
9km 16.55kph / 3m 37s
10km 13.56kph / 4m 25s
11km 14.18kph / 4m 13s
12km 15.38kph / 3m 54s
13km 11.03kph / 5m 26s
14km 12.69kph / 4m 43s
15km 16.68kph / 3m 35s
16km 17.33kph / 3m 27s
17km 3.21kph / 18m 41s
18km 14.36kph / 4m 10s
19km 11.71kph / 5m 7s
20km 14.91kph / 4m 1s
21km 17.87kph / 3m 21s
22km 13.06kph / 4m 35s
23km 14.44kph / 4m 9s
24km 13.03kph / 4m 36s
25km 14.94kph / 4m 0s
26km 2.22kph / 27m 3s
27km 12.52kph / 4m 47s
28km 11.02kph / 5m 26s
29km 10.22kph / 5m 52s
30km 10.04kph / 5m 58s
31km 11.07kph / 5m 25s
32km 11.37kph / 5m 16s
33km 8.88kph / 6m 45s
34km 12.94kph / 4m 38s
35km 10.91kph / 5m 29s
36km 12.30kph / 4m 52s
37km 5.82kph / 10m 18s
38km 11.18kph / 5m 22s
39km 14.20kph / 4m 13s
40km 20.34kph / 2m 57s
41km 5.57kph / 10m 46s
42km 15.16kph / 3m 57s
43km 9.48kph / 6m 19s
44km 12.09kph / 4m 57s
45km 13.27kph / 4m 31s
46km 12.91kph / 4m 38s
47km 12.33kph / 4m 51s
48km 2.57kph / 23m 18s
49km 14.72kph / 4m 4s
50km 12.15kph / 4m 56s

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +18m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -27m
Max 500m -21m
Max 500m -18m
Max 500m -16m
Max 500m -16m

Weather

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Stats

Ave Speed 10.63kph
Ave Pace 5m 38s
Moving Time 4h 44m 0s
Ave Moving Speed 15.59kph
Ave Moving Pace 3m 50s
Max Speed 28.47kph

Calories

Total 5670 Cal

Elevation

Min / Max 46m / 134m
Ascent +619m
Descent -598m
Max Ascent 500m +19m
Max Descent 500m -27m