Haklo Category: Running
about 76 months ago Edit | Download disabled
7:42:32 PM Tue, 12 Mar 13 CET
7.38km / 37m 32s
7:05:00 PM Tue, 12 Mar 13 CET

Performance

100m
16.69kph / 21.6s
200m
16.01kph / 45.0s
500m
15.15kph / 1m 58s
1km
15.11kph / 3m 58s
3km
13.39kph / 13m 26s
5km
12.93kph / 23m 11s
1min 15.67kph / 261.2m
5min 14.85kph / 1.24km
10min 14.05kph / 2.34km
12min 13.62kph / 2.72km
20min 13.06kph / 4.35km
30min 12.09kph / 6.04km

Max Speeds

Ave 10s 17.34kph
10s 18.02kph / 50.1m
10s 18.01kph / 50.0m
10s 17.56kph / 48.8m
10s 16.65kph / 46.3m
10s 16.47kph / 45.8m
500m 15.15kph / 1m 58s
500m 15.15kph / 1m 58s
500m 14.10kph / 2m 7s
500m 13.60kph / 2m 12s
500m 13.12kph / 2m 17s

Splits

1km 12.34kph / 4m 51s
2km 12.24kph / 4m 54s
3km 11.51kph / 5m 12s
4km 14.58kph / 4m 6s
5km 14.54kph / 4m 7s
6km 8.81kph / 6m 48s
7km 10.79kph / 5m 33s

Max Ascents

Max 500m +27m
Max 500m +26m
Max 500m +12m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -34m
Max 500m -24m
Max 500m -17m
Max 500m -16m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 11.79kph
Ave Pace 5m 5s
Moving Time 37m 32s
Ave Moving Speed 11.79kph
Ave Moving Pace 5m 5s
Max Speed 18.02kph

Calories

Total 581 Cal

Elevation

Min / Max 47m / 114m
Ascent +107m
Descent -124m
Max Ascent 500m +27m
Max Descent 500m -34m