Haklo Category: Running
about 72 months ago Edit | Download disabled
5:16:35 PM Fri, 2 Aug 13 CEST
11.96km / 1h 13m 3s
4:03:32 PM Fri, 2 Aug 13 CEST

Performance

100m
22.13kph / 16.3s
200m
22.13kph / 32.5s
500m
15.44kph / 1m 56s
1km
13.01kph / 4m 36s
3km
11.51kph / 15m 38s
5km
10.99kph / 27m 17s
10km
10.27kph / 58m 23s
1min 19.33kph / 322.2m
5min 12.85kph / 1.07km
10min 11.48kph / 1.91km
12min 11.52kph / 2.30km
20min 11.12kph / 3.71km
30min 11.02kph / 5.51km
1hr 10.22kph / 10.22km

Max Speeds

Ave 10s 19.80kph
10s 22.13kph / 61.5m
10s 20.12kph / 55.9m
10s 19.62kph / 54.5m
10s 19.27kph / 53.5m
10s 17.88kph / 49.7m
500m 15.44kph / 1m 56s
500m 12.92kph / 2m 19s
500m 12.61kph / 2m 22s
500m 12.40kph / 2m 25s
500m 12.34kph / 2m 25s

Splits

1km 11.31kph / 5m 18s
2km 10.98kph / 5m 27s
3km 11.00kph / 5m 27s
4km 10.63kph / 5m 38s
5km 10.35kph / 5m 47s
6km 11.35kph / 5m 17s
7km 7.69kph / 7m 47s
8km 11.13kph / 5m 23s
9km 10.94kph / 5m 29s
10km 8.29kph / 7m 14s
11km 8.56kph / 7m 0s

Max Ascents

Max 500m +16m
Max 500m +15m
Max 500m +10m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -17m
Max 500m -12m
Max 500m -8m
Max 500m -7m
Max 500m -4m

Notes

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Stats

Ave Speed 9.83kph
Ave Pace 6m 6s
Moving Time 1h 11m 33s
Ave Moving Speed 10.02kph
Ave Moving Pace 5m 59s
Max Speed 22.13kph

Calories

Total 984 Cal

Elevation

Min / Max 80m / 114m
Ascent +56m
Descent -54m
Max Ascent 500m +16m
Max Descent 500m -17m