Haklo Category: Running
about 71 months ago Edit | Download disabled
7:46:49 PM Wed, 31 Jul 13 CEST
19.53km / 1h 46m 47s
6:00:02 PM Wed, 31 Jul 13 CEST

Performance

100m
22.68kph / 15.9s
200m
21.75kph / 33.1s
500m
16.37kph / 1m 49s
1km
14.54kph / 4m 7s
3km
12.36kph / 14m 33s
5km
12.16kph / 24m 39s
10km
11.81kph / 50m 47s
1min 20.12kph / 335.3m
5min 14.01kph / 1.17km
10min 12.83kph / 2.14km
12min 12.61kph / 2.52km
20min 12.30kph / 4.10km
30min 12.05kph / 6.02km
1hr 11.62kph / 11.62km

Max Speeds

Ave 10s 22.14kph
10s 23.90kph / 66.4m
10s 22.92kph / 63.7m
10s 21.75kph / 60.4m
10s 21.45kph / 59.6m
10s 20.66kph / 57.4m
500m 16.37kph / 1m 49s
500m 16.08kph / 1m 51s
500m 14.49kph / 2m 4s
500m 14.17kph / 2m 7s
500m 13.35kph / 2m 14s

Splits

1km 10.55kph / 5m 41s
2km 12.09kph / 4m 57s
3km 11.49kph / 5m 13s
4km 12.69kph / 4m 43s
5km 9.44kph / 6m 21s
6km 13.97kph / 4m 17s
7km 9.59kph / 6m 15s
8km 13.58kph / 4m 25s
9km 11.71kph / 5m 7s
10km 11.39kph / 5m 16s
11km 10.91kph / 5m 29s
12km 10.31kph / 5m 49s
13km 11.89kph / 5m 2s
14km 8.88kph / 6m 45s
15km 11.09kph / 5m 24s
16km 10.71kph / 5m 36s
17km 10.82kph / 5m 32s
18km 10.41kph / 5m 45s
19km 9.56kph / 6m 16s

Max Ascents

Max 500m +19m
Max 500m +12m
Max 500m +12m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -21m
Max 500m -12m
Max 500m -12m
Max 500m -11m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 10.97kph
Ave Pace 5m 28s
Moving Time 1h 45m 5s
Ave Moving Speed 11.14kph
Ave Moving Pace 5m 23s
Max Speed 23.90kph

Calories

Total 1582 Cal

Elevation

Min / Max 72m / 108m
Ascent +85m
Descent -113m
Max Ascent 500m +19m
Max Descent 500m -21m