Haklo Category: Running
about 75 months ago Edit | Download disabled
6:07:18 PM Sat, 29 Jun 13 CEST
5.28km / 38m 50s
5:28:28 PM Sat, 29 Jun 13 CEST

Performance

100m
19.39kph / 18.6s
200m
17.15kph / 42.0s
500m
10.63kph / 2m 49s
1km
10.07kph / 5m 57s
3km
9.10kph / 19m 47s
5km
8.27kph / 36m 15s
1min 16.22kph / 270.3m
5min 10.08kph / 839.7m
10min 9.54kph / 1.59km
12min 9.23kph / 1.85km
20min 9.08kph / 3.03km
30min 8.10kph / 4.05km

Max Speeds

Ave 10s 18.86kph
10s 20.96kph / 58.2m
10s 19.50kph / 54.2m
10s 18.11kph / 50.3m
10s 17.91kph / 49.7m
10s 17.82kph / 49.5m
500m 10.63kph / 2m 49s
500m 10.50kph / 2m 51s
500m 9.73kph / 3m 4s
500m 9.10kph / 3m 17s
500m 8.92kph / 3m 21s

Splits

1km 7.13kph / 8m 25s
2km 8.19kph / 7m 19s
3km 7.96kph / 7m 32s
4km 8.59kph / 6m 58s
5km 8.80kph / 6m 48s

Max Ascents

Max 500m +16m
Max 500m +15m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -5m
Max 500m -3m
Max 500m -3m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 8.15kph
Ave Pace 7m 21s
Moving Time 36m 56s
Ave Moving Speed 8.51kph
Ave Moving Pace 7m 2s
Max Speed 20.96kph

Calories

Total 418 Cal

Elevation

Min / Max 65m / 89m
Ascent +35m
Descent -18m
Max Ascent 500m +16m
Max Descent 500m -5m