Hakan Category: Running
about 73 months ago Edit | Embed map | Download
7:09:12 PM Wed, 28 Aug 13 GMT+01:00
11.20km / 1h 4m 6s
6:05:06 PM Wed, 28 Aug 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +131m
Max 500m +47m
Max 500m +22m
Max 500m +19m
Max 500m +18m

Max Descents

Max 500m -99m
Max 500m -34m
Max 500m -33m
Max 500m -26m
Max 500m -23m

Notes

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Stats

Ave Speed 10.48kph
Ave Pace 5m 43s
Moving Time 1h 3m 43s
Ave Moving Speed 10.54kph
Ave Moving Pace 5m 41s
Max Speed 33.52kph

Calories

Total 1043 Cal

Elevation

Min / Max -13m / 156m
Ascent +504m
Descent -516m
Max Ascent 500m +131m
Max Descent 500m -99m