Hackl Category: Running Location: Geno
about 41 months ago Edit | Download disabled
10:59:23 AM Sat, 21 May 16 CEST
10.09km / 1h 19m 59s
9:39:24 AM Sat, 21 May 16 CEST

Performance

100m
24.52kph / 14.7s
200m
24.52kph / 29.4s
500m
24.52kph / 1m 13s
1km
21.51kph / 2m 47s
3km
9.90kph / 18m 11s
5km
9.76kph / 30m 43s
10km
8.66kph / 1h 9m 18s
1min 24.52kph / 408.7m
5min 16.95kph / 1.41km
10min 12.77kph / 2.13km
12min 11.31kph / 2.26km
20min 9.88kph / 3.29km
30min 9.78kph / 4.89km
1hr 9.15kph / 9.15km

Max Speeds

Ave 10s 23.16kph
10s 24.52kph / 68.1m
10s 24.27kph / 67.4m
10s 24.02kph / 66.7m
10s 21.67kph / 60.2m
10s 21.34kph / 59.3m
500m 24.52kph / 1m 13s
500m 23.07kph / 1m 18s
500m 18.21kph / 1m 38s
500m 10.50kph / 2m 51s
500m 10.36kph / 2m 53s

Splits

1km 10.06kph / 5m 57s
2km 10.29kph / 5m 49s
3km 9.32kph / 6m 26s
4km 9.63kph / 6m 13s
5km 9.57kph / 6m 16s
6km 8.94kph / 6m 42s
7km 9.32kph / 6m 26s
8km 6.56kph / 9m 8s
9km 17.42kph / 3m 26s
10km 6.04kph / 9m 55s

Max Ascents

Max 500m +81m
Max 500m +39m
Max 500m +22m
Max 500m +21m
Max 500m +21m

Max Descents

Max 500m -22m
Max 500m -14m
Max 500m -9m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 7.57kph
Ave Pace 7m 55s
Moving Time 55m 37s
Ave Moving Speed 10.51kph
Ave Moving Pace 5m 42s
Max Speed 24.52kph

Calories

Total 687 Cal

Elevation

Min / Max -35m / 187m
Ascent +305m
Descent -90m
Max Ascent 500m +81m
Max Descent 500m -22m