HJRadtke Category: Walking Location: Travemuende
about 27 months ago Edit | Embed map | Download disabled
5:38:57 PM Thu, 6 Jul 17 CEST
4.76km / 39m 28s
4:59:29 PM Thu, 6 Jul 17 CEST

Performance

Max Heart Rate Increase

Max 1min +11bpm
Max 1min +9bpm
Max 1min +9bpm
Max 1min +8bpm
Max 1min +7bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -10bpm
Max 1min -8bpm
Max 1min -7bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +14m
Max 500m +12m
Max 500m +11m
Max 500m +8m

Max Descents

Max 500m -24m
Max 500m -23m
Max 500m -20m
Max 500m -13m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 7.24kph
Ave Pace 8m 17s
Moving Time 32m 56s
Ave Moving Speed 8.55kph
Ave Moving Pace 7m 0s
Max Speed 45.84kph

Heart Rate

Maximum 98bpm
Average 89bpm
Total beats 3529

Zones

Rest 6m 55s 17%
Warm up 32m 33s 82%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 266 Cal

Elevation

Min / Max 20m / 63m
Ascent +127m
Descent -170m
Max Ascent 500m +17m
Max Descent 500m -24m