HINO123 Category: Running
about 6 months ago Edit | Download disabled
8:00:08 PM Mon, 3 Dec 18 JST
8.34km / 44m 21s
7:15:46 PM Mon, 3 Dec 18 JST

Performance

100m
17.21kph / 20.9s
200m
15.77kph / 45.7s
500m
13.44kph / 2m 13s
1km
12.50kph / 4m 48s
3km
11.87kph / 15m 10s
5km
11.31kph / 26m 31s
1min 14.16kph / 235.9m
5min 12.51kph / 1.04km
10min 11.95kph / 1.99km
12min 11.96kph / 2.39km
20min 11.61kph / 3.87km
30min 11.24kph / 5.62km

Max Speeds

Ave 10s 17.68kph
10s 17.88kph / 49.7m
10s 17.74kph / 49.3m
10s 17.64kph / 49.0m
10s 17.58kph / 48.8m
10s 17.57kph / 48.8m
500m 13.43kph / 2m 14s
500m 12.87kph / 2m 19s
500m 12.53kph / 2m 23s
500m 12.37kph / 2m 25s
500m 12.04kph / 2m 29s

Splits

1km 11.35kph / 5m 17s
2km 12.37kph / 4m 51s
3km 11.28kph / 5m 19s
4km 11.22kph / 5m 20s
5km 10.05kph / 5m 58s
6km 11.18kph / 5m 22s
7km 11.03kph / 5m 26s
8km 11.15kph / 5m 22s

Max Ascents

Max 500m +24m
Max 500m +19m
Max 500m +17m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -23m
Max 500m -17m
Max 500m -16m
Max 500m -15m
Max 500m -13m

Weather

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Stats

Ave Speed 11.28kph
Ave Pace 5m 19s
Moving Time 44m 21s
Ave Moving Speed 11.28kph
Ave Moving Pace 5m 19s
Max Speed 19.75kph

Calories

Total 598 Cal

Elevation

Min / Max 45m / 85m
Ascent +225m
Descent -219m
Max Ascent 500m +24m
Max Descent 500m -23m