HINO123 Category: Running
about 7 months ago Edit | Download disabled
7:53:50 PM Tue, 20 Nov 18 JST
8.32km / 44m 19s
7:09:31 PM Tue, 20 Nov 18 JST

Performance

100m
19.28kph / 18.7s
200m
17.19kph / 41.9s
500m
14.74kph / 2m 2s
1km
12.86kph / 4m 40s
3km
11.98kph / 15m 1s
5km
11.31kph / 26m 31s
1min 16.77kph / 279.4m
5min 13.03kph / 1.09km
10min 12.05kph / 2.01km
12min 11.97kph / 2.39km
20min 11.51kph / 3.84km
30min 11.32kph / 5.66km

Max Speeds

Ave 10s 19.09kph
10s 19.35kph / 53.7m
10s 19.21kph / 53.4m
10s 19.18kph / 53.3m
10s 19.14kph / 53.2m
10s 18.54kph / 51.5m
500m 14.74kph / 2m 2s
500m 13.08kph / 2m 17s
500m 12.60kph / 2m 22s
500m 12.07kph / 2m 29s
500m 11.88kph / 2m 31s

Splits

1km 11.06kph / 5m 25s
2km 11.25kph / 5m 19s
3km 11.11kph / 5m 24s
4km 10.95kph / 5m 28s
5km 10.08kph / 5m 57s
6km 11.83kph / 5m 4s
7km 12.27kph / 4m 53s
8km 11.02kph / 5m 26s

Max Ascents

Max 500m +20m
Max 500m +19m
Max 500m +16m
Max 500m +12m
Max 500m +9m

Max Descents

Max 500m -19m
Max 500m -18m
Max 500m -17m
Max 500m -15m
Max 500m -11m

Weather

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Stats

Ave Speed 11.26kph
Ave Pace 5m 19s
Moving Time 44m 19s
Ave Moving Speed 11.26kph
Ave Moving Pace 5m 19s
Max Speed 20.27kph

Calories

Total 580 Cal

Elevation

Min / Max 82m / 125m
Ascent +211m
Descent -214m
Max Ascent 500m +20m
Max Descent 500m -19m